WebFor the Apricot Beef 2 lbs (1 kg) Beef (cut into cubes) 2 tablespoon All purpose flour 3 tablespoon Olive oil ½ cup Onion (chopped fine ) 2 cloves Garlic …
Preview
See Also: Beef RecipesShow details
I simply throw them in a large pot (make sure you choose a wide bottom pot) add water and cook them on medium-high until they are mushy. At this stage it’s important to stir them almost constantly. When the apricots turn into a mushy mixture, it’s time to reduce the heat to medium – low and also add sugar and lemon juice.
Most store-bought apricot jams, jellies, and preserves contains loads of refined sugar that actually detract from the naturally sweet-and-tart flavor of apricots, not to mention their nutrition. Lucky for us, making fresh apricot preserves that are free of refined sugar is a really simple and quick process.
Preserve this simple compote for colder days by adding hot poached apricots into clean, sterilized jars. Pour the hot sugar syrup over them and seal tightly. Turn the jars upside down for 10 minutes to release any air. Wrap them in a kitchen towel and set aside for a few hours, until they cool completely.
Dried: A 100 gram serving of dried apricot halves contains a staggering 83 grams of carbs. How Many Calories are in Apricots? Fresh : One whole apricot contains 17 calories.