WebDec 15, 2023 · The Grilled Chicken Breast at Applebee’s is a great keto-friendly option for low-carb diets. This meal contains only 6 net carbs …
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WebSep 23, 2023 · Here are some of the lowest carb options at Applebees, per these resources: 6 ounce top sirloin with steamed broccoli: this meal …
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WebAug 9, 2023 · Editor’s Keto Picks. Low-Carb Strategy. Suggested Modifications. Grilled Chicken – Nutrition Facts (approx.): Calories: 550, Carbs: 19g. Lean protein with low-carb sides. Choose broccoli, side …
WebFeb 23, 2024 · Ketogenic, or keto, diets are low in carbs, moderate in protein, and high in fat. Depending on what plan you're following, fat will make up 60%-80% of your daily …
WebJul 29, 2023 · Enjoy a delicious Applebee’s Caesar salad made with grilled chicken, Parmesan cheese, romaine lettuce, and Caesar dressing. For a low-carb twist, feel free …
WebNov 18, 2021 · Like most restaurants in recent years, low-carb ordering has become commonplace amongst patrons so even if an item doesn’t fall within the realm of ideal keto macros, all it takes is an easy modification or two. …
WebJan 31, 2022 · A La Carte Keto at Applebee's. Believe it or not, there are a number of Applebee's menu items that are in line with the keto diet. Here are the individual foods with the keto-friendly modifications (and macros!) …
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WebMay 18, 2023 · Bake another 7-8 minutes until crispy. Mix diced raw chicken in a large bowl with hoisin sauce, sesame oil, soy sauce, garlic and ginger. Heat a large skillet over high heat and saute chicken for 7-8 minutes, …
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WebFeb 26, 2023 · Print Shopping List. Monday: Applebees Chicken Salad (with grilled chicken) $14.93. Tuesday: Turkey Chili $15.77. Wednesday: Pot Roast $29.81. Thursday: Black …
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WebDec 28, 2023 · 10. Grilled Chicken Caesar Salad (No Dressing and Breadstick) 11. Blackened Shrimp Caesar Salad (No Dressing) 12. Chicken Tenders Platter (No Fries …
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WebOct 10, 2021 · Applebee's. Mixed greens, rice, guacamole, and pico de gallo along with low-cal shrimp allows for a meal that checks off all the boxes—fat, carbs, protein, fiber. If …
WebJan 11, 2024 · Cauliflower Rice Chicken Biryani. This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. …
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WebNov 13, 2020 · 59. Blackened Cajun Salmon. 5. 35. *The sauce comes on the side and is an extra 19 carbs. At Applebee's you can order a full meal as it comes - normally with a …
WebMay 19, 2020 · Put one slice of cheese on a toasted flour tortilla. Place a burger over the cheese with another slice of cheese on top of the burger. For the sauce, mix the ketchup and mayonnaise. Mix in ¾ cup Pico de …
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WebHere’s the Low-Calorie food scoop for Applebee’s! Low Calorie Food Options. Appetizers: Chips & Salsa: 620. Boneless Wings: 650. Mozzarella Sticks: 830. Soups: Chicken …
WebJun 19, 2013 · In a small bowl, whisk together the honey, mayo, mustard, vinegar, and sesame oil. Refrigerate while you prepare the salad. Bake the chicken strips according to the package directions (about 20 minutes.) …
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WebSep 13, 2021 · Prepare Chicken Breasts: Cut chicken into four 5-6 ounce portions. Tenderize with a meat mallet until they are 1-inch thick. 1 ¼ – 1 ½ lbs. chicken breasts. Marinade Chicken: Whisk together lime juice, soy …