Apple Quinoa Breakfast Recipes

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WebOct 17, 2014 · Peel and core both apples. Chop them into bite-sized pieces. Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and …

Rating: 4.1/5
Calories: 287 per serving
Category: Breakfast, Snack
1. Peel and core both apples. Chop them into bite-sized pieces.
2. Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and reduce to simmer for 20 - 25 minutes. The apples will be soft and the quinoa will have absorbed the water.
3. Stir in cinnamon and transfer mixture to two bowls.
4. Drizzle with honey and sprinkle with additional cinnamon (if desired). And enjoy!

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WebMar 16, 2017 · 1/2 t. Vanilla. 1/4 C. Gentle Sweet. Servings: Instructions. Add all ingredients to Instant Pot and stir. Close and lock the lid and turn to "Manual" pressure. Select 1 minute cooking time. When the timer goes …

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WebJan 22, 2020 · Instructions. Preheat the oven to 350. Spray a mini-muffin tin with cooking spray. Mix quinoa, oats, cinnamon and salt together in a …

1. Preheat the oven to 350. Spray a mini-muffin tin with cooking spray.
2. Mix quinoa, oats, cinnamon and salt together in a large bowl.
3. Separately, beat the eggs in a small bowl. Stir in maple syrup.
4. Add the egg mixture to the quinoa mixture and stir to combine. Fold in the apple pieces.

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WebNov 11, 2020 · Simply chop the apples, add them to a microwave safe bowl, and cook for 2-3 minutes until soft. Use one apple for each serving. …

1. Add the almond milk, quinoa, apples, cinnamon, vanilla extract, ginger, and salt to a small pot. Stir together.
2. Bring to a boil. Then cover the pot and turn down to a simmer. Let cook for 15-18 minutes on low until most of the milk has been absorbed. Remove from heat but do not open the cover Let sit for 5 minutes.
3. Open and fluff with fork. Add your favorite toppings and serve.
4. Shortcut: If you already have cooked quinoa, this recipe can still work. Start by dicing the apple. Place it in a microwave-safe bowl and microwave for 2-3 minutes until softened. Add 1/2 cup of cooked quinoa, 1/2 cup of almond milk, 1/2 tsp cinnamon, 1/2 tsp vanilla extract, a pinch of ginger, and a pinch of salt per serving. Then microwave for 1:30-2 minutes until the quinoa is heated through and milk is warm. This can also be done in a saucepan, just saute the apples until soft and then add remaining ingredients.

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WebApr 22, 2024 · Directions. Combine milk, 1/3 cup apple, quinoa, cinnamon and salt in a small saucepan. Bring to a boil. Cover and simmer on very low heat until the liquid is absorbed, about 12 minutes. Let stand 5 minutes. …

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WebAug 20, 2015 · By: Brittany Mullins. Turn leftover quinoa into a protein-packed breakfast with this simple apple cinnamon overnight quinoa recipe. It's similar to overnight oats but made with quinoa and …

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WebCinnamon Apple Quinoa Breakfast. Serves : 4. INGREDIENTS: 1 cup Quinoa, rinsed 3/4 cup Low-Fat Milk 2 TB Honey 1 t Vanilla 1/4 t Ground Cinnamon 2 Red Apples, grated 1/2 cup Blueberries Flaked Almonds, to …

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WebLook no further than this apple cinnamon breakfast quinoa recipe. Need a breakfast that's both tasty and filling? Low Carb; Main Dishes; Muffins; Paleo; Party; Pasta; Pizza; Quick Recipes; Salads; Sandwich; Side …

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WebMar 9, 2022 · In a medium pot and over high heat, bring water to a boil. Stir in quinoa then reduce heat to low. Cover for 10 minutes or until all the water is absorbed. Fluff the quinoa with a fork, then add to a bowl. Top …

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WebNov 16, 2020 · Heat oven to 350°F. Spray a 8x8 inch baking dish with oil and set aside. In a large bowl, stir together the apple sauce, peanut butter, vanilla, cinnamon, coconut oil and eggs. If the coconut oil solidifies, pop …

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WebApr 29, 2024 · Instructions. Melt the butter in a medium saucepan over a medium high heat. Stir in the quinoa and cream of rice. Stir constantly for about 5 minutes, allowing the butter to coat the grains and toast them lightly. Add the milk, apple juice, light brown sugar, ground cinnamon and diced apple.

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WebJan 20, 2021 · Mexican Quinoa and Chicken Salad. Waterbury Publications, Inc. Serves: 4. Nutrition: 413 calories, 19 g fat (3 g saturated), 375 mg sodium, 9 g fiber, 5 g sugar, 21 g protein. This Mason jar salad only takes around 30 minutes to prepare, and you can keep it in the fridge for up to three days.

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WebOct 8, 2014 · 1 apple cored and diced. Preparation: In a sauce pan combine the first six ingredients over medium high heat and bring to a rapid boil. Reduce the heat to a medium low and stir in the apple. Cover the sauce pan with a lid and simmer the quinoa until all of the liquid is absorbed. Fluff the quinoa with a fork and serve with chopped nuts or

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WebApr 25, 2023 · Divide the quinoa into two bowls then add the coconut oil or butter to the saucepan and heat over medium-high heat. Add in the diced apple, maple syrup and cinnamon. Stir together and cook until the …

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WebPlace water and quinoa in a medium saucepan over medium-high heat. Bring to a boil, reduce heat to low, cover and let simmer for 15 minutes. Add flaxseed, maple syrup, apple and cinnamon. Stir well, cover and let cook …

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WebSep 15, 2021 · These savory quinoa muffins make a great high-protein, low-carb breakfast or brunch — think of them as a healthier take on quiche. Creator ehagan encourages playing around with cheese and vegetables, but community members also report success with meats like apple chicken sausage and bacon.

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Web1/2 cup uncooked quinoa; 1 1/2 cups water; 2 large apples; 2 tsps cinnamon; 1 tbsp clover honey; Directions. Peel and core both apples. Chop them into bite-sized pieces. Add quinoa, water and apples to a saucepan. Bring to a boil, cover and reduce to simmer for 25-30 minutes. The apples will be soft and the quinoa will have absorbed the water.

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