WEBI'm a 64 years old 'first class' trained graduate Home science teacher, I started this channel to share Sri lankan & International healthy & tasty …
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WEBSep 13, 2017 · Ape amma Ghee thel recipeLike "Apé Amma" fan page.https://www.facebook.com/ApeAmmaFans/Home made pure Ghee by Apé Ammaගෙදරදී හදන
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WEBMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …
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WEBMar 12, 2024 · One tablespoon of ghee typically contains 7.5-8.0 grams of saturated fats and approximately 32-33 mg of cholesterol. Health experts recommend limiting daily …
WEBAug 6, 2021 · Clarified Butter or Ghee is rich in fat and contains high concentrations of a healthy fatty acid called monosaturated Omega-3s. This helps support a healthy heart …
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WEBSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from …
WEBAllow to cook for 3-4 minutes, stirring once in a while. Meanwhile place rest of spices in a small bowl. Add spice mix to pot and continue to cook on LOW for 2-3 minutes, stirring …
WEBMar 25, 2022 · Instructions. In a sauce pan, add all of the butter and turn the heat to medium. Heat the butter until it is molten. Maintain the heat between medium-low and …
WEBMar 26, 2024 · 1. Myth: Ghee is a “superfood” that can lower cholesterol. Fact: While ghee does contain some beneficial nutrients, it is not a magic bullet for reducing cholesterol. …
WEBJul 12, 2017 · Slow cooker method. Place the butter in the slow cooker and set to low heat for 6-8 hours. Don't stir. When the butter has turned a golden brown color, remove the …
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WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
WEBMay 22, 2020 · Short eatshttps://www.youtube.com/watch?v=F4djjbzjOfQ&list=PLvtttVIPwSWUeCLR …
WEBJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel …
WEBJul 16, 2022 · Add 2 sprigs chopped curry leaves, 1 to 2 chopped green chilies and 1 teaspoon ginger paste. Stir and fry until aromatic for about a minute. Add 1 cup rava/ …
WEBMay 28, 2021 · Konda Kavum Recipe by Ape Amma මේ රෙසිපිය මම උගන්නපු විදියටම කරන්න. වෙනස් කම් මොකුත්ම කරන්න යන්න …
WEBSep 21, 2023 · 14- Then cover the pan with a lid and set the heat to low. Let it remain like that for 2 mins. 15- Remove the lid and add 1 teaspoon of ghee. This is optional but …