WebPublished: November 17, 2022 Some reduced-carb diets may decrease diabetes risk, but others may raise it By Laura Williamson, American Heart Association News (Natalia …
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WebSalmon is well known in this group. Other fish high in omega-3 are herring, sardines, mackerel, trout and albacore tuna. Choose fish that is broiled, baked or grilled to avoid …
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WebMar 25, 2019 · Cholesterol? Not so much." But he said on the extreme opposite end of the spectrum, some vegans who shun meat, dairy and other animal-based products aren't …
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