Alton Brown Chicken Breast Recipes

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WEBJan 4, 2023 · Drizzle the chicken with olive oil and sprinkle with the spices. Toss until the chicken breasts are evenly coated. Arrange the chicken on a sheet pan or in a baking dish in a single layer. They won’t cook …

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WEBProcedure. Combine the broth, wine, and lemon juice in a liquid measuring cup and set aside. Season the thighs on both sides with 2 teaspoons of …

1. Combine the broth, wine, and lemon juice in a liquid measuring cup and set aside. Season the thighs with 2 teaspoons of the salt and all of the pepper.
2. Dump the flour into a gallon-size freezer bag and add one thigh. Push out as much air as possible and seal the bag. Shake to coat then lay the bag (and the thigh) flat on a counter or cutting board and pound (as gently as you can) with a meat pounder. When the thigh is about 1/4-inch thick, remove to a plate and repeat with the remaining pieces.
3. Place a heavy 11-inch, straight-sided sauté pan with a tight-fitting lidA good braise requires a good seal. over high heat for 1 minute. Add 1 tablespoon each of the butter and oil to the pan and when the butter just stops bubbling, carefully slide two thighs into the fat. Reduce the heat to medium-high and cook, giving the pan a gentle shake every now and then, until bolden brown — 2 to 4 minutes. Flip the thighs and repeat.
4. Remove the chicken from the pan to a large plate or platter, add another tablespoon each of butter and oil, and cook another two thighs as before. Then follow with the final two thighsAvoid the urge to overcrowd the pan, or the thighs will stew rather than brown..

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WEBJul 24, 2019 · Preheat oven to 400°. Butterfly and season chicken breast with pepper, paprika and set aside. In a small bowl mix together butter, Italian seasoning, parsley, and garlic. Set aside. In a cast iron skillet, …

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WEBApr 30, 2021 · Boneless skinless chicken breast – Butterflied and pounded flat for even cooking. Cut each half of the breast into 1/3’s or 1/4’s after cooking. Soy milk, nonfat yogurt, and ricotta cheese part skim milk – …

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WEBAug 7, 2020 · Reduce heat to MED LOW, and add 2 Tbsp of oil to pan then add onion and cook for 2-3 minutes, until soft. Add garlic and cook another 30 seconds or so. Pour in chicken no sodium broth or stock, deglaze the …

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WEBMay 31, 2022 · Banh Mi Chicken Burger Lettuce Wraps. If you love banh mi sandwiches but don't want the high-carb bun, enjoy all that meat and pickled veggie goodness served up in a lettuce wrap! Calories: 225 …

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WEBLeave the chicken alone for 15 minutes. Then, remove the lid and baste the top of the bird with some of the juices that have accumulated at the bottom of the pot. Cook 12 minutes. Remove the Dutch oven to a safe spot (the …

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WEBOct 30, 2023 · Take each chicken tender: first coat it in flour, then dredge through the egg, and finally cover it in breadcrumbs. Add the tenders to the sheet pan Repeat until all the …

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WEBCoat the chicken pieces on all sides with 2 tablespoons of the oil. In an 11-inch straight-sided, oven-safe saute pan set over high heat, cook the chicken until nicely browned, 5 to 7 minutes per side. Remove the pan …

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WEBSep 29, 2017 · Whisk together the olive oil, lemon zest, lemon juice, oregano, garlic clove, lemon pepper, and onion powder in a small bowl. Pour the marinade over the chicken. …

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WEBMay 3, 2021 · Mix the marinade and the chicken together by gently kneading the bag until the mixture is well combined. Place chicken in marinade and refrigerate for at least an hour. Preheat the oven to 375 …

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WEBPut the chicken pieces in a 1 gallon resealable plastic bag with the water, honey, and salt. Seal the bag and move around vigorously for 1 to 2 …

Author: Alton Brown
Steps: 10
Difficulty: Intermediate

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WEBMeatloaf. Cookies. Asparagus. Chicken and Peppers with Balsamic Vinegar. 280 Ratings. Chicken Curry and Potatoes. 29 Ratings. Southern Fried Chicken. 300 Ratings.

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WEBPound in between sheets of plastic till 1/3 inch thick. Dredge the chicken in flour, shaking off any excess, then season with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Set …

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WEBProcedure. Place the chicken pieces on a wire rack set over a half sheet pan and sprinkle on all sides with the salt. Set aside at room temperature for 30 minutes. Combine the black pepper, sumac, cayenne, and garlic …

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