WEBPreheat the oven to 350 degrees. Spread 2 cups of almonds on a baking sheet and roast for 15 minutes. Check the almonds in 10 minutes. Add 2 cups of roasted almonds in a food processor and let it run for about 5-10 minutes until desired smoothness. It takes a few minutes for the almonds to release the oils for a creamy nut-butter.
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WEBStir almond butter, syrup, and vanilla extract in a mixing bowl. The mixture should be thick and well combined. Stir in the dry ingredients: old-fashioned oats and ground flaxseed. Stir with a spatula or spoon at first, then grease your with coconut oil and knead. Squeeze the dough to bring the ingredients together.
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WEBMix the wet. Combine the almond butter, honey, vanilla & cinnamon in a medium bowl until smooth. Add the dry. Mix in the flaxseed meal, chia seeds, protein powder & mini chocolate chips. It’s easiest to do this with your hands once the “dough” starts to come together.
WEBIngredients. 1 cup gluten free old fashioned rolled oats. 2 ½ tablespoons honey. ½ cup creamy drippy almond butter (Ensure it's nice and drippy. If it's thick and lumpy, it will not mix well.) 1 tablespoon cold water. 2 tablespoons unsweetened shredded coconut. 2 tablespoons dark chocolate chips.
WEBI love this recipe because it’s the perfect serving size and curves my appetite, but they taste good enough to call “dessert.” I mean truthfully they have everything I want in a cookie: chocolate and peanut butter. Healthy No-Bake Energy Bites. No-Bake Energy Bites are also referred to as protein balls or protein bites, and for good reason.
WEBUsing a spatula, mix everything up. Cover bowl with seran wrap and leave in refridgerator for up to an hour. Remove bowl from refridgerator (mixture should have harden slightly). Using a spoon, scoop ~ 1 tbsp of mixture and use hand to form it into a ~1.5inch diameter round ball shape.
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WEBInstructions. Add dates, oats, ½ cup shredded coconut, almond butter, flaxseed, almond milk, ground cinnamon, vanilla extract, and a pinch of salt into a high-powered food processor. Pulse until ingredients are finely ground and fully combined. Roll 2 tablespoons of the mixture into a bite-sized ball.
WEBNotes. – Adapted from my 3 Ingredient Peanut Butter No Bake Energy Bites. – *Bites will become firmer and less moist the next day. – Store in an airtight container at room temperature or in the refrigerator for 1-2 weeks. – Freezing instructions: store in an airtight container in the freezer for 1-2 months.
WEBFinely chop the almonds and chocolate. In a food processor, grind the almonds and chocolate chips until there are no more large chunks. Combine ingredients. Add the almond butter and process until smooth. Add in the coconut flakes, vanilla, and a dash of sea salt; pulse a few more times to combine. Form the balls.
WEBThese almond butter energy balls are made with oats, chocolate chips, and coconut. They're only 9 ingredients, no-bake, and no food processor is needed. Perfect for a healthy, make-ahead snack! Plus, they're easy to make both vegan and/or gluten-free if needed. Prep Time: 20 minutes.
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WEBProcess dates in food processor or blender. Add coconut oil, almond butter, flax, chia and vanilla extract to bowl and process until smooth. Pour date mixture into large bowl with almonds and chocolate chips and mix until combined. Stir in oats. Roll dough into 16 uniform energy bites.
WEBInstructions. Grind about 2/3 of the cashews and chop the other 1/3. In a bowl mix the almond butter with the honey. Add in 2 Tbsp of ground cashews and the flax meal and mix again. Combine the rest of the ground cashews with the chopped cashews and spread on a bowl for the coating.
WEBPour the almond and oats into the food processor and blend until it forms a coarse crumb. Add. Add the almond butter, chia seeds, almond essence, maple syrup, chocolate drops, and salt and blend well. Roll. Break off about a tablespoon full of dough and roll it into a ball, squeezing as you go. Repeat until all the dough has been used.
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WEBHow to make protein balls with almond butter. In a bowl combine the almond butter and maple syrup, stirring well. Add the plant based protein and dairy free milk to the bowl and stir well until all the protein powder is well mixed into the almond butter mixture. Add the chocolate chips and stir until well combined.
WEBFor the Coconut Almond Butter Energy Bites. In a large bowl, mix together the heated nut butter and coconut oil until smooth. Add maple syrup, vanilla, cinnamon, coconut and oats and mix until well combined. Wet hands slightly and form dough tightly into 1" - 1.5" balls.
WEBCarefully place the bowl on top of the saucepan with simmering water. Heat, stirring occasionally with a spatula or spoon, until melted and loose (~2 minutes). You can also melt the glaze in a heat-proof bowl in the microwave in 20-second increments until melted. Remove bites from the freezer.
WEBMost energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and nut butter blend for a similar texture to traditional oat ones. The syrup helps the balls stick together, but also adds great maple flavor and sweetness… with …
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