WEBAug 31, 2021 · Using 3 shallow bowls, place the oat fiber in one, the egg wash in other. The parmesan and seasoning go in the final bowl and are mixed. Preheat the air fryer to …
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WEBMay 6, 2022 · Directions. Cut the eggplant into 1 cm thick slices. Grease the basket of air fryers with olive oil. Arrange the eggplant slices in a single layer in an air fryer basket. …
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WEBAug 16, 2022 · How to make eggplant parmesan in the air fryer. Preheat air fryer to 360º F for 5 minutes. Cut off and discard both ends of the …
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WEBSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …
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WEBSep 3, 2022 · Instructions. Trim away the top and bottom of the eggplant. Slice eggplant into 8 discs approximately ½ - ¾ inch wide. Arrange half the slices in an air fryer basket. Brush both sides of each slice with olive oil. …
WEBHeat an air fryer to 390°F. In a small flat bottom bowl, use a fork to whisk the egg. In a medium flat bottom bowl, combine the parmesan cheese, almond flour, Italian …
WEBAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …
WEBApr 25, 2022 · Preheat the air fryer to 380°F. Slice eggplant into ½" slices and dry with a paper towel. Mix bread crumbs, parmesan cheese, Italian seasoning, and garlic powder in a medium bowl. Place flour in another …
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WEBDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …
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WEBApr 28, 2023 · Set bowl aside. Add ¾ cup blanched almond flour, ¾ cup finely crushed pork rinds, ½ cup grated fresh parmesan, 1 tablespoon Italian seasoning, ¾ teaspoon garlic powder, ½ teaspoon kosher salt, …
WEBJul 26, 2023 · Oven Method. Preheat the oven to 450°F, and spray a large baking sheet with oil. Place the breaded chicken on the pan and lightly spray it with oil. Bake for 25 minutes and remove it from the oven. …
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WEBJul 7, 2023 · Place in an air fryer basket. Air-fry at 390 to 400 degrees F for 10 minutes. Open the air fryer and top each eggplant with marinara sauce, mozzarella cheese, and …
WEBJul 25, 2023 · Drizzle or brush the eggplant slices with olive oil. Sprinkle with sea salt, black pepper, Parmesan cheese, and Italian seasoning. Arrange eggplant slices in a single layer in the air fryer basket. Cook …
WEBSep 15, 2021 · Remove from the skillet and set aside. Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the …
WEBMar 16, 2024 · Dry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the …
WEBApr 4, 2024 · Heat oil in a large skillet over medium high heat until it reaches 375 degrees F. Fry the eggplant slices 2 or 3 at a time, in the skillet, until browned, about 4-5 minutes per side. Remove from skillet …
WEBFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …