WebSlice the eggplant into ¼- ½ -inch slices, resulting in 16 slices total. Place a single layer of eggplant slices on a paper towel covered baking sheet. Sprinkle eggplant with ¼ …
Preview
See Also: Egg Recipes, Low Carb RecipesShow details
WebPlace the slices in a preheated air fryer and cook. Golden, crispy eggplant slices that could be enjoyed by themselves! Spoon low carb marinara into the bottom of …
See Also: Egg Recipes, Keto RecipesShow details
WebPlace coated eggplant on a plate and let rest for 5 minutes. Preheat an air fryer to 370 degrees F (185 degrees C). Place breaded …
See Also: Egg RecipesShow details
WebPreheat the air fryer to 375 degrees F (190 degrees C). Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. …
WebAssemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant slices in a single layer and top with more marinara and mozzarella slices. Repeat …
See Also: Egg Recipes, Healthy RecipesShow details
WebBake for 6-8 minutes per side, until the coating is crispy and golden brown. Remove the eggplant from the oven. Spoon sauce over each eggplant round. Top each with one slice of mozzarella cheese and sprinkle with …
WebAir-Fried Mediterranean Vegetable Medley. Soup Loving Nicole. Garlic, oregano, and lemon zest transform mixed vegetables into a Mediterranean-inspired medley in this simple side dish recipe that's …
WebThe Recipe Low Carb Eggplant Parmesan PREP TIME: 20 Min COOK TIME: 25 Min TOTAL TIME: 45 Min Dinner 9 Comments Print Recipe Download PDF Ingredients SERVINGS: US METRICS 1 tbsp. …
WebStep 3: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then …
WebView Recipe. A sports bar favorite comes home with these deliciously crispy chicken wings in the air fryer, which require just 10 minutes of active prep time. In fact, …
See Also: Share RecipesShow details
WebMake sure to preheat your oil to 350-400 degrees when frying your Low Carb/Keto Fried Eggplant so that it will crisp up better. If not it will become soggy as it …
WebFrom 400-calorie mains to side dishes with no more than 200 calories per serving, these low-calorie recipes can help you meet your nutritional goals. Recipes like …
WebSet the air fryer to 370 degrees and 8 minutes. Remove the tray after 8 minutes, then flip the eggplant over. Close and set for 3 minutes at 370 degrees. After the 3 minutes, add marinara sauce and mozzarella …
WebEggplant in Air Fryer Instructions Rinse and dry eggplant Cut into 3/4-inch slices Drizzle eggplant pieces with olive oil and sprinkle with seasoning blend. Use a …
WebToss the mix vegetables with olive oil, salt and black pepper in large bowl. Place the seasoned vegetables in the air fryer basket in a single layer. Air fry vegetables for 12 to …
See Also: Vegetable RecipesShow details
WebSpray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with ⅓ of the eggplant. In a small bowl, mix together the …
WebPreheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around …
In this air fryer eggplant parmesan recipe, there is no breading but just seasoned eggplant, marinara sauce, and mozzarella cheese, and of course, parmesan cheese. What is eggplant parmesan? The traditional eggplant parmesan is a fried breaded eggplant top with tomato sauce and cheese, then baked.
Assemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant slices in a single layer and top with more marinara and mozzarella slices. Repeat with a second single layer of eggplant, marinara, and mozzarella slices. Bake. Your healthy eggplant parmesan is done when the cheese is melted.
Crispy fried eggplant rounds coated in Parmesan cheese and pork rind breadcrumbs make a fun low carb appetizer or snack when served with Marinara sauce. Prep. : Slice the eggplant into 10-12 rounds, sprinkle them with salt and put in a colander to drain for 15 minutes.
Sliced low carb eggplant parmesan bites (aubergine). These are gluten free and dripping with melted cheese - yum!! Low Carb Eggplant Parmesan Bites – Ditch The Carbs Super easy low carb and grain free snack. Sliced low carb eggplant parmesan bites (aubergine). These are gluten free and dripping with melted cheese - yum!! Skip to primary navigation