Turnip Fries - a healthier twist on a traditional french fry made with nutrient-rich, low-carb turnips and roasted in an air fryer or convection oven.
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Description: Healthy, low carb swap for french fries that are YUMMY. Cooked in the air fryer to make them nice and crispyCourse: SideServing Size: 8Prep Time: 5 MinutesCook Time: 60 …
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Explore Low Carb Turnip Fries with all the useful information below including suggestions, reviews, top brands, and related recipes, and more. Vegetarian Recipe. Vegetarian Burger …
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Add a single layer of the turnip fries to the air fryer basket and space them apart so the air can flow around them. Cook at 200C/400F degrees for 10-15 minutes until golden brown. Shake the basket half way through to ensure even cooking. The net carbs will be the total carb count minus the fibre count.
Cooking our turnip fries in the air fryer is so much faster than roasting in the oven and hello, it's just the air fryer to clean up! It’s low carb! One full turnip is 8 grams of carbs. Don’t panic! Our recipe calls for 2 turnips (4 servings), so the carbs are 4 grams. Wash turnips. If greens are on turnips, remove.
You want to slice them so you can get the longest fries. It will depend if you have a taller or fatter turnip. For example, if the turnip is more fat than tall, place it on it’s side and slice into 1/2 rounds. If taller, cut the opposite way (from stem to end). Cut the rounds into strips so you have matchsticks, or French fry shapes.
Turnip fries should be consumed right away so they remain as crispy as possible and any unused dip can be stored in a tightly sealed container in the fridge for up to 5 days. Tried this recipe? Mention @thedeliciousspoon or tag #thedeliciousspoon in your post!