Air Fryer Brussel Sprouts Recipe

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WebHow to Make Air Fryer Brussel Sprouts Wash the Brussel Sprouts and cut them all in half length wise. In a …

Cuisine: AmericanCategory: Side DishServings: 5Calories: 67 per serving

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WebTrim the ends off the sprouts and slice into quarters. Add the cut Brussels sprouts to a large bowl with …

Rating: 4.8/5(8)
Total Time: 20 minsCategory: Air FryerCalories: 75 per serving

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WebAir Fryer Ingredients 1x 2x 3x 1 pound Brussels sprouts 2 tablespoons olive oil salt and cracked pepper to …

Ratings: 3Category: Side DishCuisine: AmericanTotal Time: 25 mins1. Wash and peel outer leaves of Brussels sprouts. Cut in half.
2. Bake in air fryer for 12- 15 minutes or until sprouts reach desired tenderness.

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WebDirections. Preheat an air fryer to 390 degrees F (200 degrees C) for 15 minutes. While the air fryer is …

Ratings: 20Calories: 91 per servingCategory: Side Dish

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WebCook in the Air Fryer at 350F for 7 minutes. Check to see if the sprouts are tender by piercing with a fork. If not tender, cook at 350F for 3 minutes more. If the sprouts

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WebPreheat air fryer to 390°. Combine melted butter, minced or pressed garlic, lemon juice, salt, pepper, and parmesan in a medium bowl. Add sprouts and toss to coat. Arrange …

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WebPop them in the air fryer and bake them at 400 degrees for 5 to 7 minutes until caramelized. While the Brussels sprouts are baking, prepare the sauce. In a small bowl, add …

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WebHow to make Low Carb Asian BBQ Brussel Sprouts? STEP 1: Preheat the Air Fryer to 350°F. Then trim and wash the brussel sprouts. Cut in half and then toss …

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WebTrim the ends of the Brussels Sprouts, and cut them in half lengthwise. Next, place the Brussels sprouts in a bowl and toss them with avocado oil, apple cider vinegar, …

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Web16 minutes ago · “The crunchiness is so satisfying,” says Monica Lynn, a recipe developer and the author of 5 Square Low-Carb Meals. Try this recipe: Air Fryer Brussels

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WebPrepare brussel sprouts but cutting the ends off and then slicing into halves Spray the bottom of the air fryer with a little oil spray and then add brussel sprouts

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Web3. Air Fryer Bacon. Two Sleevers. Time Commitment: 15 minutes. Why We Love It: <30 minutes, <10 ingredients, beginner-friendly, keto-friendly. To reduce the …

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WebPlace brussels sprouts in a large bowl and drizzle olive oil on top. Sprinkle salt and pepper on top and stir until combined. STEP 2 Cook at 400 degrees Place the brussels sprouts

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WebPlace in the air fryer: Working in batches, add the Brussels sprouts to the air fryer basket spreading them in a single layer. Air fry the vegetables: Cook for 6 …

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WebPreheat the air fryer for 5 minutes as per the manufacturers instructions. Wash and dry the brussel sprouts. Remove any hard outer leaves and trim the …

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WebFirst, preheat the air fryer at 400F for 3 minutes. Arrange the frozen brussel sprouts in the air fryer basket on a single layer. Air fry at 390F for five minutes or till …

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Frequently Asked Questions

What is the best way to cook brussel sprouts in an air fryer?

Heat air fryer to 400 degrees, if preheating is necessary. Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Fry for 15 minutes, shaking basket or stirring the sprouts halfway through. Sprinkle sprouts with garlic. Continue to fry until the garlic is golden brown, another 2 to 4 minutes.

What are the benefits of cooking brussel sprouts in an air fryer?

By using the hot air in the air fryer, they get very crispy with minimal oil, less time, and less mess. You can save your attention for the stove or oven and make these hands-off sprouts in no time. Gather the ingredients. In a large bowl, toss the Brussels sprouts with olive oil, salt, and white pepper until the sprouts are nicely coated.

What are some variations of air fryer brussels sprouts?

Air Fryer Brussels Sprouts with Feta. Toss the cooked Brussels sprouts with a handful of feta cheese. Air Fryer Brussels Sprouts with Honey. For a sweet finish, drizzle 2 teaspoons of honey over the cooked sprouts. For a sweet/spicy variation, add a sprinkle of red pepper flakes.

Can you add toppings to air fried brussel sprouts?

If you like a bit more spice in your dishes, you could add extra spices to the Brussels sprouts. Try roasting them with cayenne, habanero, or even a sprinkle of jalapeño juice. While these air fryer Brussels sprouts make a great dish of their own, you can add them to wraps, sandwiches, salads, and stir fry dishes.

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