WEBMay 22, 2015 · 1 large ripe banana, mashed. 1 tsp cinnamon. generous pinch salt. To serve: (optional) slices of banana. sprinkle cinnamon. spoonful softly whipped coconut cream. Put all the ingredients into a large pan, mix well and bring to the boil. Immediately turn down to a simmer and cook, stirring frequently until piping hot.
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WEBJul 28, 2019 · Heat 1 tbsp of the fat in a large pan and add the green half of the leeks, celery and the brown mushrooms. Sauté for around 5 minutes on a low to medium heat until softened. Sprinkle over the dried herbs, and add the cooked squash, together with the broth and coconut milk. Add a pinch of salt and bring up to a simmer.
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WEBOct 5, 2020 · Ingredients in AIP Oatmeal. Instant Farina: You can order the grain-free instant farina at Shop AIP. The regular bag comes with about 9 servings for this specific recipe. Protein Powder: As mentioned earlier …
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WEBJun 16, 2019 · Put all the ingredients into a large bowl and stir well. Push the dry ingredients down into the liquid. Cover the bowl and place into the refrigerator overnight. In the morning give the mixture a good stir and spoon into your bowl, or into glass jars if it's To-Go. To serve, add a little more coconut milk if needed.
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WEBDec 17, 2023 · Coconut butter. Sea salt. Cinnamon power. Mash your banana and add the Celtic sea salt and cinnamon. Warm the coconut manna/butter in sauce pan over low heat. When it’s runny and warm …
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WEBCut the apple into quarters and remove the core. Grate half the apple, and dice the other half into ½-inch pieces. Save the diced apple for serving. Combine the grated apple with the rest of the ingredients (start with 1.25 …
WEBJan 14, 2018 · Instructions. In a medium sized pot, melt the coconut oil on medium- low heat. Add the ingredients (reserving the collagen) to the pot, and stir well to combine. Allow to simmer on medium-low heat for 10-12 …
WEBJan 3, 2015 · Place squash in a food processor and process for 30-45 second until the squash is broken down into the texture of wet oatmeal. A longer process time means thinner oatmeal. Bring the processed squash, cinnamon, and cloves to a low boil in a small saucepan set over medium-high heat. Remove from the heat and stir in the honey, …
WEBMar 18, 2021 · Instructions. In a food processor, combine cauliflower, coconut flakes, and apple. Pulse the mixture a few times then continue mixing until it turns into very small crumbles. Add the cauliflower mixture …
WEBSep 26, 2023 · Chocolate Tigernut Granola. Chocolate Tigernut Granola – (Paleo, AIP, Nut-free) Mix up some granola that uses tigernut as its base. Use carob powder to keep the granola AIP-friendly. The best part is that the carob powder tastes amazing when combined with the other ingredients.
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WEBNov 2, 2023 · Make a hash with shredded or chopped-small carrot, ground turkey, greens of green onions and dried sage. Fry up thin slices of pork tenderloin with red cabbage in olive oil. Zucchini noodles tossed with garlic-infused olive oil, meat of choice and lots of fresh herbs + sea salt. Make Tiger Nut Tortillas.
WEB2 days ago · How to make Best AIP Pancakes. This recipe is a simple quick bread method: Combine the dry ingredients in a medium size bowl. Add and stir in the wet ingredients. Heat a skillet over medium-low heat, …
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WEBSep 15, 2014 · Preheat the oven to 350˚F/180˚C. Prepare a large squash by cutting it in half across the width, scooping out the seeds and putting it cut side down in a roasting pan large enough to hold both halves. Pour a half inch worth of water into the pan and bake for about 45 minutes to an hour.
WEBSep 26, 2023 · Grain-Free Oatmeal. 5 Minute Grain-free Oatmeal (50 Shades of Avocado) – (Paleo, AIP, Gluten-free) This low carb porridge uses instant farina, made from tiger nut flour, which allows it to be ready in minutes. It’s a great way to get a delicious breakfast on the table quickly.