DirectionsStep1Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.Step2Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and ca…Step3Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes t…Step4Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 1 - 11⁄2 minutes on each side for medium rare ( 2 -21⁄2 minutes for medium-well to well, 30 seconds for very rare. See notes - this will vary based on thi…Step5Remove to a cutting board. Slice into 1/2 inch slices and serve garnished with green onions, toasted sesame seeds, and a squeeze of fresh lime juice, if desiredIngredientsIngredients2 Tuna Steaks (ahi, yellowfin tuna, about 4 oz. each, 1" thick - see notes for thinner or thicker)2 tablespoonsSoy Sauce1 tablespoonToasted Sesame Oil (see notes)1 tablespoonHoney (see notes)½ teaspoonKosher Salt¼ teaspoonBlack Pepper (to taste)¼ teaspoonCayenne Pepper (optional)1 tablespoonCanola Oil (or olive oil)add Green Onions (toasted sesame seeds, and lime wedges, for serving, optional)See moreNutritionalNutritional255 Calories8 gTotal Fat66 mgCholesterol1.2 gCarbohydrate956 mgSodium43 gProteinFrom bowlofdelicious.comRecipeDirectionsIngredientsNutritionalExplore furtherSavory Pan-Seared Tuna Steaks - Allrecipesallrecipes.comSuper Easy Seared Ahi Tuna - Allrecipesallrecipes.com10 Best Ahi Ahi Tuna Steak Recipes Yummlyyummly.comPan-Seared Tuna with Avocado, Soy, Ginger, and Lime - …foodnetwork.com10 Best Seared Ahi Tuna Steaks Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback
SEARED AHI TUNA
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WEB6 days ago · Mix ahi tuna marinade ingredients in a bowl and whisk well. Pat tuna steaks fully dry and place in a bowl. Immerse in marinade and …
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WEBFeb 7, 2018 · Seal the bag, and rub the seasonings into the tuna fillets gently. Put in the fridge for 15 minutes to let the tuna steaks marinade. …
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WEBAug 2, 2022 · Dry. Pat the 12 ounces, or 3-4 steaks, of tuna dry with paper towels. Then, brush 1 tablespoon of soy sauce over the entirety of each steak. Season. Now, sprinkle the sesame blend on each tuna steak. …
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WEB4 days ago · Season the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat for about 3 minutes. …
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WEBAug 30, 2023 · In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to adhere. Heat …
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WEBJun 11, 2021 · Mix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat all sides with soy sauce. This will help the sesame spice adhere to the …
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WEBOct 12, 2021 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Mix the soy sauce, sesame oil, honey, kosher salt, and pepper until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat …
WEBFeb 12, 2024 · Before getting started, it’s recommended to use a spacious, Large Pan. This will help retain maximum heat for achieving a perfect sear on your ahi tuna steaks. Step 1 Combine grated garlic, Japanese sake, …
WEBNov 6, 2019 · Season tuna steaks with salt and pepper, and coat the steaks with sesame seeds on both sides, pressing them down to stick to the fish. Heat a medium stainless steel, or cast iron skillet, over medium …
WEBSep 21, 2021 · Instructions. Cook the quinoa according to the package instructions. In a small bowl, whisk together the chili sauce, soy sauce, lime juice, and olive oil. Put the tuna steaks in a large zip-top bag, pour in the …
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WEBSep 1, 2014 · I made my tuna in a frying pan, but grilling it outside would add a nice touch of smoky flavor as well. As you can see in the photo here, the recipe calls for olive oil, …
WEBJun 14, 2023 · Heat the oil in a large pan over high heat. Add the tuna steaks to the pan. Cook for 30-60 seconds per side. Remove the tuna from the pan. Let rest for 3 minutes then cut into slices. In a small bowl, …
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WEBApr 19, 2024 · Preheat oven to 450 degrees F. Cut 4 large sheets of parchment paper, each about 16 by 12 inches (or use pre-cut parchment sheets). Combine mayonnaise, parsley, mustard, honey and turmeric in …
WEBDirections. Mix balsamic vinegar, soy sauce, ginger, garlic, green onions and lemon juice together in a large bowl. Place tuna steaks in bowl with the marinade, cover tightly and refrigerate for at least an hour. Heat a non …
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WEBPlank-Grilled Tuna Steaks. 1 hr 35 mins. Parchment Packet Baked Tuna Steaks & Vegetables with Creamy Dijon-Turmeric Sauce. 30 mins. Seared Tuna with Bulgur & …
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WEB4 SERVINGS. 2 ahi tuna steaks (cleaned and patted dry with paper towels, preferably sushi grade) 3 Tbsp. sesame oil. 3 Tbsp. marinade (ingredients listed below) white sesame seeds (Black and) 1/2 cup water. ginger …