10 Minute Blackened Fish Recipe

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WEBApr 22, 2021 · This will help the seasoning stick better to the fish. Coat the cod fillets with the blackened seasoning on all sides. Heat up the oil in a …

1. Combine all seasoning in a small mixing bowl, or on a plate to make homemade blackened seasoning. Skip this step if you're using store bought seasoning.
2. Pat the cod fish fillets dry with a paper towel. This will help the seasoning stick better to the fish.
3. Coat the cod fillets with the blackened seasoning on all sides.
4. Heat up the oil in a skillet on medium to high heat. Pan fry the seasoned cod for 3-5 minutes on both sides, or until the seasoning has blackened, and the fish fillets flake at the touch of a fork.

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WEBMar 22, 2022 · Instructions. Combine the ingredients for the tartar sauce and refrigerate until ready to serve. In a small bowl, combine the paprika, cayenne, garlic powder, …

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WEBAug 10, 2023 · Air Fryer: Cook the buttered and seasoned filets in the air fryer at 375°F for 8 to 10 minutes, flipping halfway through, until cooked through and an internal …

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WEBApr 2, 2022 · Combine the ingredients for the blackening spice rub in a small bowl. Rub the blackening seasoning on all sides of the cod fillets. …

Rating: 5/5(58)
Total Time: 10 mins
Category: Main Course
Calories: 152 per serving

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WEBJul 19, 2018 · Melt butter (4 tablespoons) in the skillet. Add the tilapia and cook for 2 minutes on each side, or until fish is fully cooked and flakes apart easily with a fork. If you need to cook it in two batches, use half …

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WEBJul 30, 2009 · Instructions. Mix dry ingredients together in a small bowl to create blackening powder. Then moisten the sides of each tilapia filet (either with water or cooking spray), and coat with blackening powder. (I …

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WEBMar 26, 2022 · Heat remaining 2 tablespoons of oil in a large heavy bottomed non-stick skillet or cast-iron skillet over medium high heat. Cook for 3-5 minutes, or until the rub starts to turn black. Flip the fish fillet …

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WEBJun 18, 2022 · Combine all the spices together in a small bowl to create the blackened seasoning, and then rub the mixture generously all over the fish fillets. Cook the fish. In a large non-stick skillet, heat the olive oil over …

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WEBJun 17, 2022 · Step 2: Blacken the cod. Melt the butter in a large cast-iron skillet over high heat, and add the seasoned fish. Let it cook undisturbed until the bottom is blackened; It should take 1 to 3 minutes, but cook …

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WEBFeb 8, 2016 · Combine Spice Mix in a shallow dish and mix. Coat both sides of the fish fillets with the Spice Mix, shaking off excess. Heat oil in a large heavy based skillet over medium high heat. Add fish and cook …

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WEBSep 22, 2021 · Instructions. In a medium bowl prepare the spice rub by combining garlic powder, onion powder, ground cumin, sugar, paprika, ground pepper, oregano, and salt. Coat the tilapia fillets with a generous …

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WEBJan 8, 2022 · Set oven to broil and immediately place your cod under the broiler. Cook for 8 to 10 minutes or until the cod has reached an internal temperature of 145 degrees F. Your cod should appear a deep golden …

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WEBApr 26, 2024 · In a small bowl, combine paprika and blackened seasoning. Pat cod dry with paper towel. Rub all sides of the cod with the seasoning. Heat a 10-inch skillet over …

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WEBOct 25, 2022 · Combine all the spices, from paprika to black pepper in a small bowl and mix. Rub all over the salmon. Spray the basket with oil. Place salmon in the air fryer basket and air fry 400F about 5 to 7 …

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WEBOct 3, 2023 · Prepare the cod seasoning: In a small bowl or mason jar, mix the paprika, onion powder, garlic powder, oregano, thyme, pepper, and Kosher salt. Break up any clumps of seasoning that form, and set the …

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WEBMay 25, 2023 · 1 pound cod fish fillets, 2 tablespoons blackening seasoning. Heat the butter in a large skillet over medium heat. 1 tablespoon butter. Once hot, add the fillets and cook for 3-5 minutes per side or …

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WEBMay 13, 2024 · In a small bowl mix together the rub ingredients and set aside. Place the filets on a cutting board and pat them dry with a paper towel. Melt 3 Tablespoons of the butter in a bowl. Using the basting …

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