DirectionsStep1Preheat oven to 425° and line 2 baking sheets with parchment paper.Step2Use a box grater to grate zucchini into a large bowl.Step3Move the zucchini onto a piece of cheese cloth, or into a clean kitchen towel and squeeze as much of the moisture out as you can.Step4Add the zucchini, egg, shallot, flour, salt and pepper to the bowl and stir to combine.Step5Use a 1/4 cup measuring cup to scoop the zucchini mixture. Roll in wet hands into balls.Step6Place on the prepared baking sheet and press down into patties.Step7Spray with olive oil and place in the hot ovenStep8Bake for 10-12 minutes, flip, spray the tops with olive oil and bake for an additional 10-12 minutes.Step9Serve hot or cold with sour cream, Greek Yogurt or one of the healthy dips aboveIngredientsIngredients4 Zucchini2 Large Eggs3 Scallions (chopped)⅔ cupAll-Purpose Flour (almond flour or gluten free flour work too)½ teaspoonSalt¼ teaspoonPepperadd Olive Oil Sprayadd Homemade Ranch Dipadd Healthy Blue Cheese Dipadd Skinny Jalapeno RanchSee moreNutritionalNutritional38 Calories0.8 gTotal Fat22 mgCholesterol6 gCarbohydrate92 mgSodium2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Zucchini Fritters
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WEBJul 29, 2020 · Making healthy zucchini fritters requires a few simple steps and 5 ingredients. Below, find a quick overview of the recipe: Make the …
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WEBApr 3, 2014 · Instructions. Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a …
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WEBSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the …
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WEBFeb 5, 2024 · Step 1. Prepare zucchinis: Wash and shred zucchini with a box grater, then squeeze out excess water. Step 2. Mix ingredients: …
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WEBAug 14, 2018 · Use a clean kitchen towel to squeeze out as much liquid from the zucchini as you can (discard the liquid). Transfer to a large bowl and stir in the eggs, feta, mint, onion, cumin, salt, and pepper to taste. …
WEBOct 15, 2017 · Pour over the zucchini and stir delicately until well combined. Heat about a tablespoon of olive oil in a skillet set over medium heat, then drop the batter into the hot pan by heaping tablespoons, …
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WEBJul 14, 2023 · Drain the zucchini. Place the shredded zucchini and salt into a large colander and toss together. Drain over the sink. Squeeze out excess liquid. Wrap the zucchini in a kitchen towel or cheesecloth. …
WEBAug 2, 2020 · Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately …
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WEBJul 8, 2020 · Sauté for 3-4 minutes, stirring frequently, or until the onion is tender and fragrant. Add zucchini and sauté for another 2 minutes. Lastly, add chopped greens and stir to slightly wilt. Set aside. Prepare chickpea …
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WEBJul 2, 2022 · Transfer the zucchini into a bowl and add all the rest ingredients. Roll 8 balls, (about 1 ½ heaping tablespoon size of mixture per ball). Heat cooking oil in a large skillet over medium heat and place each …
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WEBAdd the zucchini, green onions, eggs, breadcrumbs, flour, spices, and baking soda to a bowl. Mix the Fritter “Batter”. Then fold in the cheese to the zucchini mixture. Form into patties. Cook. In a large skillet or cast …
WEBAug 17, 2020 · Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer mesh in a single layer. Spray with …
WEBJul 10, 2023 · Heat the oil in a large skillet over medium heat. Once the skillet is hot, scoop up around 2 Tablespoons of the zucchini mixture. Place the mixture onto the hot skillet and gently flatten with a spatula. …
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WEBJul 1, 2020 · Stir then leave for 10 minutes. Squeeze out all of the excess liquid. Place the zucchini into a bowl. Add the self-raising flour, parmesan, egg, garlic and season with salt and pepper. Stir until well combined. …
WEBApr 6, 2022 · In a medium mixing bowl, combine the zucchini, gram flour, garlic powder, crushed black pepper, and salt into sticky batter. When the mixture is ready, line a cookie sheet or flat baking dish with parchment …
WEBAug 29, 2020 · Instructions. Place the shredded zucchini into a large mixing bowl and add 2 teaspoon of salt. Mix well and set aside to sweat for 20 minutes. Meanwhile, cook the bacon on a skillet over a medium-high …