Zucchini Fritters Low Carb Recipe

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DirectionsStep1Preheat oven to 425° and line 2 baking sheets with parchment paper.Step2Use a box grater to grate zucchini into a large bowl.Step3Move the zucchini onto a piece of cheese cloth, or into a clean kitchen towel and squeeze as much of the moisture out as you can.Step4Add the zucchini, egg, shallot, flour, salt and pepper to the bowl and stir to combine.Step5Use a 1/4 cup measuring cup to scoop the zucchini mixture. Roll in wet hands into balls.Step6Place on the prepared baking sheet and press down into patties.Step7Spray with olive oil and place in the hot ovenStep8Bake for 10-12 minutes, flip, spray the tops with olive oil and bake for an additional 10-12 minutes.Step9Serve hot or cold with sour cream, Greek Yogurt or one of the healthy dips aboveIngredientsIngredients4 Zucchini2 Large Eggs3 Scallions (chopped)⅔ cupAll-Purpose Flour (almond flour or gluten free flour work too)½ teaspoonSalt¼ teaspoonPepperadd Olive Oil Sprayadd Homemade Ranch Dipadd Healthy Blue Cheese Dipadd Skinny Jalapeno RanchSee moreNutritionalNutritional38 Calories0.8 gTotal Fat22 mgCholesterol6 gCarbohydrate92 mgSodium2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Carb Zucchini Fritters

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  • WebAug 17, 2020 · Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer …

    Rating: 4.3/5(33)
    Total Time: 15 mins
    Category: Appetizer
    Calories: 76 per serving
    1. In a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by squeezing it with your hand and discarding the water.
    2. In another bowl, whisk the eggs, shredded zucchini, crumbled feta, garlic, scallions, and black pepper. Stir in almond flour until fully combined.
    3. To Pan Fry: Preheat a large pan to medium-high heat. Add 1 tablespoon oil. Using an ice cream scoop or large spoon, scoop batter into the pan and cook 2-3 minutes per side until golden crispy and cooked through. Transfer to a paper towel-lined pan and repeat.
    4. To Bake: Preheat oven to 400 degrees F, line 2 large baking sheets with parchment paper and spray with cooking spray. Scoop batter onto a sheet pan and flatten. Spray top with more cooking spray. Bake for 20 minutes, flipping halfway through.

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    WebSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon …

    Rating: 4.9/5(45)
    Total Time: 30 mins
    Category: Appetizer, Side Dish
    Calories: 81 per serving
    1. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Squeeze the zucchini out with your hands and place into a medium sized mixing bowl.
    2. Add the eggs and scallion to the zucchini and mix together. In a small bowl, add the rest of the dry ingredients and stir together. Add them to the zucchini and mix thoroughly.
    3. Heat a medium to large pan over medium - high heat. Pour in enough oil to completely cover the bottom surface of the pan. When it looks hot, stick the end of a wooden spoon into the oil and check for bubbles. If the bubbles are moving quickly, then the oil is hot enough.
    4. Stir the zucchini mixture one more time and dip a 1/4 cup measuring cup into the batter, level off. Dump the batter into the pan and gently push it into a flat pancake shape with the back of a metal spatula/flipper. Cook for three minutes adjusting the heat up or down as needed, then flip, cooking for another three minutes. Add more oil to the pan as needed to prevent sticking.

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    WebJul 25, 2023 · Prepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and …

    1. Wash and dry off the zucchini. Cut off the ends.
    2. Hold the box grater on top of a large cutting board and with one hand on the grater and the other hand on the squash, run it up and down on the grater until it all gets shredded.
    3. Remove it from the board and put it in the colander and continue the same shredding process until all of the squash has been shredded.
    4. The next step is the most important one and it is to squeeze out all of the water. Take small amounts at one time and by using a piece of cheese cloth, paper towels, or coffee filters squeeze out all of the water with all of your strength. When you think you got all of the water out, then get a clean piece of cloth or towel and squeeze it again,

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    WebAug 2, 2020 · Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine. Heat the oil in a large pan over medium …

    1. Grate the zucchini and put into a bowl. Sprinkle with salt, stir together and let stand for 20 minutes. The salt will work to draw the moisture out of the zucchini.
    2. Squeeze out the liquid from the zucchini, with either a nut milk bag or cheesecloth, then return to a clean bowl.
    3. Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine.
    4. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately 1/4 cup worth) of the mixture into the hot pan. Using a spatula, push down each fritter to flatten.

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    WebJul 21, 2016 · Make 4 small mounds with your zoodles. You can use the long strings go your advantage and make little knots with them. One at a time, dredge your zucchini bunches in the egg, then thoroughly in the …

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    WebFeb 24, 2022 · Line a baking sheet with parchment paper. Measure shredded zucchini, onion and salt into a bowl, toss well to combine. Allow to sit for 15 minutes. Once the time is up - a handful at a time - squeeze …

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    WebJul 29, 2020 · Making healthy zucchini fritters requires a few simple steps and 5 ingredients. Below, find a quick overview of the recipe: Make the Batter: Combine shredded zucchini with eggs, flour (use almond flour …

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    WebJan 10, 2020 · Add zucchini, cheese, eggs, coconut flour, Italian seasoning, salt into a large bowl. Mix until thoroughly combined. Measure 1/4 cup of zucchini batter. Press it down to compact the batter. Add 2 tbsp of olive …

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    WebApr 30, 2021 · These Low-Carb Zucchini Fritters are NEXT LEVEL! With a dairy-free option for my lactose intolerant keto fam out there! DAIRY FREE OPTION: Just remove …

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    WebPlace the grated zucchini in a colander and sprinkle with the sea salt. Mix with your hands to incorporate the salt and let stand for 10 minutes. Squeeze the water out of the grated zucchini throughly and place in a …

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    WebJun 7, 2022 · This low carb zucchini fritters recipe is so easy and delicious! Made with just a few simple ingredients, they’re crispy on the outside and fluffy on the inside.

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    WebFeb 13, 2024 · Heat a pan over medium heat. Add the avocado oil and pan-fry the zucchini fritters until golden brown on each side, about 3-5 minutes. To make the optional sauce, …

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    WebMar 13, 2020 · Pin this for later! Shred the zucchini and then mix it with egg, almond flour, ricotta cheese, chives, and parsley. Salt and pepper to taste. Combine the fritters well. …

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    WebJan 6, 2024 · Grate the zucchini into a brand-new dishcloth or muslin cloth and squeeze out as much liquid as possible. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper in a bowl and sit for a …

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    WebAug 19, 2021 · Instructions. Preheat Air Fryer to 400°F and grate and strain the water from the zucchini using a clean dish towel or cheesecloth, place in a large bowl. Add the remaining ingredients to the bowl and mix until …

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    WebJul 14, 2022 · Instructions. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times. …

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