Zucchini Fritters Low Carb Recipe

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DirectionsStep1Preheat oven to 425° and line 2 baking sheets with parchment paper.Step2Use a box grater to grate zucchini into a large bowl.Step3Move the zucchini onto a piece of cheese cloth, or into a clean kitchen towel and squeeze as much of the moisture out as you can.Step4Add the zucchini, egg, shallot, flour, salt and pepper to the bowl and stir to combine.Step5Use a 1/4 cup measuring cup to scoop the zucchini mixture. Roll in wet hands into balls.Step6Place on the prepared baking sheet and press down into patties.Step7Spray with olive oil and place in the hot ovenStep8Bake for 10-12 minutes, flip, spray the tops with olive oil and bake for an additional 10-12 minutes.Step9Serve hot or cold with sour cream, Greek Yogurt or one of the healthy dips aboveIngredientsIngredients4 Zucchini2 Large Eggs3 Scallions (chopped)⅔ cupAll-Purpose Flour (almond flour or gluten free flour work too)½ teaspoonSalt¼ teaspoonPepperadd Olive Oil Sprayadd Homemade Ranch Dipadd Healthy Blue Cheese Dipadd Skinny Jalapeno RanchSee moreNutritionalNutritional38 Calories0.8 gTotal Fat22 mgCholesterol6 gCarbohydrate92 mgSodium2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Carb Zucchini Fritters

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  • WEBSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the …

    Rating: 4.9/5(45)
    Total Time: 30 mins
    Category: Appetizer, Side Dish
    Calories: 81 per serving
    1. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Squeeze the zucchini out with your hands and place into a medium sized mixing bowl.
    2. Add the eggs and scallion to the zucchini and mix together. In a small bowl, add the rest of the dry ingredients and stir together. Add them to the zucchini and mix thoroughly.
    3. Heat a medium to large pan over medium - high heat. Pour in enough oil to completely cover the bottom surface of the pan. When it looks hot, stick the end of a wooden spoon into the oil and check for bubbles. If the bubbles are moving quickly, then the oil is hot enough.
    4. Stir the zucchini mixture one more time and dip a 1/4 cup measuring cup into the batter, level off. Dump the batter into the pan and gently push it into a flat pancake shape with the back of a metal spatula/flipper. Cook for three minutes adjusting the heat up or down as needed, then flip, cooking for another three minutes. Add more oil to the pan as needed to prevent sticking.

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    WEBJul 25, 2023 · Prepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and sprayed with a light spray for olive oil Pam or avocado oil Pam. Bake …

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    WEBJul 29, 2020 · Making healthy zucchini fritters requires a few simple steps and 5 ingredients. Below, find a quick overview of the recipe: Make the Batter: Combine shredded zucchini with eggs, flour (use almond flour …

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    WEBJul 14, 2023 · Drain the zucchini. Place the shredded zucchini and salt into a large colander and toss together. Drain over the sink. Squeeze …

    1. Place the zucchini and salt into a large colander and mix together. Drain over the sink for 10 minutes.
    2. Wrap the zucchini in a kitchen towel. Squeeze and twist over the sink to drain as much water as possible.
    3. Place the zucchini into a large bowl. Add remaining ingredients and stir together.
    4. Heat a generous amount of olive oil in a large skillet over medium-high heat, for about 2 minutes. Spoon rounded tablespoonfuls (28 grams) of the batter onto the skillet and flatten to about 1/4 to 1/3 inch thick. Fry for about 2 minutes on each side, until golden brown.

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    WEBAug 2, 2020 · Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately …

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    WEBJul 21, 2016 · Make 4 small mounds with your zoodles. You can use the long strings go your advantage and make little knots with them. One at a time, dredge your zucchini bunches in the egg, then thoroughly in the …

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    WEBJan 6, 2024 · Mix the drained zucchini, 3 ounces Parmesan Cheese, 1 ounces Almond Flour, 2 large Eggs, 1/4 teaspoon Salt, and 1/4 teaspoon Pepper together in a bowl and allow to sit for a couple of minutes. This …

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    WEBFeb 13, 2024 · Heat a pan over medium heat. Add the avocado oil and pan-fry the zucchini fritters until golden brown on each side, about 3-5 minutes. To make the optional sauce, …

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    WEBFeb 24, 2022 · Line a baking sheet with parchment paper. Measure shredded zucchini, onion and salt into a bowl, toss well to combine. Allow to sit for 15 minutes. Once the …

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    WEBMar 25, 2024 · Recipe Ingredients. Grated Carrot: Adds a sweet crunch and vibrant color.; Grated Zucchini: The main ingredient, it contributes moisture and a mild flavor.; Eggs: …

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    WEBJan 6, 2019 · Add the coconut flour and baking powder to the blender and blend until smooth. Then in a large bowl add the shredded and strained zucchini and the batter. Mix until well combined. Step 3. In a frying pan, …

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    WEBJun 29, 2023 · This low carb zucchini fritters recipe is also great to have on hand if you garden and are looking for simple ways to use up zucchini without letting any of it go to waste. 1.9 g Fat: 3.3 g Saturated Fat: 2.4 …

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    WEBDec 7, 2020 · Place the zucchini back into the mixing bowl. Add the almond flour, grated parmesan cheese, eggs, pepper, garlic powder and green onions. With a spoon, stir the mixture until it's well combined. …

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    WEBJul 14, 2022 · Instructions. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times. …

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    WEBApr 30, 2021 · These Low-Carb Zucchini Fritters are NEXT LEVEL! With a dairy-free option for my lactose intolerant keto fam out there! DAIRY FREE OPTION: Just remove …

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    WEBSep 12, 2020 · Set the grated zucchini in a strainer for 10 minutes then squeeze out any excess moisture using a kitchen towel. Combine all the batter ingredients. Mix grated zucchini, eggs, parmesan cheese, …

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