You Would Like This Protein Waffles Recipe

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WebMar 17, 2023 · For a full printable recipe, see the recipe card below. Step 1 - Heat your waffle iron on medium and spray both plates with non-stick …

Rating: 4.6/5(52)
Total Time: 7 mins
Category: Breakfast
Calories: 263 per serving
1. Heat your waffle iron on medium and spray with cooking spray.
2. Mix the protein powder, egg, sour cream, baking powder, and salt in a medium sized bowl until fully combined.
3. Pour half of the batter in the waffle iron (for smaller waffle irons, pour less batter), and cook according to your waffle irons directions.
4. Serve with butter and sugar free syrup.

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WebApr 12, 2022 · Add right into whatever you’re using 1/2 cup of rolled oats, 1 large egg, 1 large egg white, 1/2 cup of Greek yogurt or cottage cheese, 1 scoop of a good tasting …

Rating: 4.8/5(76)
Calories: 217 per serving
Category: Breakfast

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WebApr 27, 2024 · How to make Protein Waffles: Make Batter: Blend oats and flour into a powder. Add remaining ingredients and blend until smooth. …

Cuisine: American
Total Time: 10 mins
Category: Breakfast
Calories: 237 per serving

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WebMay 29, 2023 · Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking …

Rating: 3.7/5(45)
Total Time: 10 mins
Category: Breakfast
Calories: 160 per serving
1. Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar.
2. Add the eggs, almond milk and vanilla extract to the dry mixture; stir until thoroughly combined and batter forms.
3. Place ¼ cup batter into each well of the waffle iron. Cook for 4 minutes or until golden brown.
4. Serve immediately, topped with maple syrup and fresh berries.

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WebAug 4, 2022 · Next, in a large bowl, mix together eggs, almond milk, and vanilla. Then, add in flour, protein powder, baking powder, and baking soda. Mix until combined. Finally, add in melted coconut oil and mix …

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WebJul 16, 2016 · Lightly oil the top and bottom of the waffle iron or coat with nonstick spray. Combine eggs, cottage cheese, oats, vanilla and salt in blender until smooth. Pour a scant 1/2 cup of the egg mixture into the …

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WebNov 4, 2020 · Place them in the iron for 30-60 seconds to heat them up and create a crispy outside. Oven: The oven basically does the same thing as a toaster, it just takes way longer. Preheat your oven to 350℉. Once …

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WebJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …

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WebAug 1, 2022 · Instructions. Preheat waffle maker. In a large mixing bowl, whisk eggs, yogurt and milk. Add oat flour and protein powder; whisk until well combined. Make waffles according to your waffle maker's …

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WebMar 8, 2022 · Instructions. In a large bowl, mix together the Greek yogurt, milk, eggs, egg whites, honey, vanilla and melted butter until well combined. Gently fold in the whole wheat flour one cup at a time along with the …

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WebJan 6, 2024 · Each waffle has 15 grams of protein. These healthy protein waffles are packed with naturally protein-rich ingredients like Greek yogurt, rolled oats, and protein powder to help you meet your daily protein

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WebMay 4, 2023 · Step 1: Blend and mix ingredients. To begin making these protein waffles, blend eggs, cottage cheese, maple syrup, vanilla extract, and protein powder together in a blender until smooth. Then, in a …

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WebJul 11, 2020 · With 9 grams of protein per waffle, and 11 grams of carbs, these waffles can fit perfectly into your diet. Much like my low calorie pancakes, these 90 calorie waffles are addicting! The ingredients in …

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WebJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed banana). If needed for consistency, gradually add in a bit of water, 1 …

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WebOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped cream, and 1 tablespoon rainbow sprinkles.; Apples …

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WebMar 7, 2024 · These protein waffles are the easiest healthy breakfast recipe! Made with only 5 ingredients and a blender, this recipe will give you low-carb, high-protein crispy waffles in 10 minutes. These protein

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