You Would Like This Protein Waffles Recipe

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WEBJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed …

Rating: 4.1/5(144)
Calories: 132 per serving
Category: Breakfast
1. Heat waffle iron.
2. Stir all ingredients together in a small bowl, until batter is free from most clumps. Add as much water as needed to get a waffle batter consistency. The batter should be pourable, but not super thin.
3. Once waffle iron is heated, spray top and bottom of iron with non-stick cooking spray and pour batter over bottom of the iron. Natural non-stick cooking sprays do not work well in this recipe because this waffle tends to stick easily. Use the back of your spoon to spread the batter evenly over the iron.
4. When waffle iron goes off, transfer waffle to a plate and top with your favorites. Serve immediately or store in a covered container to reheat and enjoy later.

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WEBFeb 20, 2021 · Just two Eggo Toaster Waffles contain almost 30g of carbs and only 5g of protein, making them a poor choice for the keto diet. …

Rating: 4.6/5(253)
Calories: 282 per serving
Category: Breakfast
1. Melt the butter in a pyrex measuring cup or small mixing bowl.
2. Add the rest of the ingredients and combine using a fork.
3. Preheat you waffle iron and pour 1/2 of the recipe into the iron. Close the lid and cook until cooked and browned. Repeat with remaining batter.
4. Serve immediately with additional butter or your favorite sugar free maple syrup.
Rating: 4.8/5(51)
Calories: 559 per serving
Category: Breakfast
5. Place all ingredients into a blender, and blend until smooth.
6. Preheat your waffle iron. Transfer the batter into the waffle iron (it will be thick) and distribute evenly.
7. Cook according to manufacturer's instructions. Typically the waffle cooks for 4-5 minutes, and is done when steam is no longer coming out.

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WEBFeb 23, 2023 · A single serving of high protein waffles is so easy to make. All you need is a blender and a waffle iron. Place all the ingredients into a blender or small food …

Rating: 4.5/5(2)
Total Time: 3 mins
Category: Breakfast
Calories: 272 per serving

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WEBMay 29, 2023 · Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar. Add the eggs, almond milk and vanilla …

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WEBLow Carb Waffles. First, take out a bowl big enough to add all of your ingredients into. Obviously if you’re doubling or tripling the recipe you’ll need a bigger bowl than the one I use in the video. Add into your bowl …

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WEBJan 11, 2024 · 1. Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking soda, salt, and Stevia. Add the the egg mixture and stir until …

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WEBAug 15, 2023 · One scoop of whey protein (37 g) offers 0.5 fat, only 50 mg of sodium, zero sugars, 2 carbohydrates, and 25 grams of quality protein. This scoop has only 125 …

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WEBFeb 8, 2020 · Nutrition Facts (per waffle, batter makes 6 waffles): 89 calories, 6 g fat, 4 g total carbs, 1 g fiber (3 g net carbs), 7 g protein. 295. gluten free paleo. Protein waffles, a delicious breakfast for any …

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WEBDec 14, 2017 · Preheat waffle iron. Add protein powder, egg and baking powder to a small bowl. Add enough water to get to desired consistency. Spray waffle maker with spray cooking oil on both sides. Pour batter into …

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WEBApr 27, 2024 · How to make Protein Waffles: Make Batter: Blend oats and flour into a powder. Add remaining ingredients and blend until smooth. Cook: Pour batter in a waffle …

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WEBJul 21, 2023 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less depending on the size of the iron plate. Close the …

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WEBApr 7, 2021 · This includes the egg, yogurt and vanilla. Mix in water if necessary. Pour 2 heaping tablespoons of batter onto the mini waffle iron. Cook until done. Place waffle on …

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WEBApr 7, 2019 · Preheat your waffle iron and generously coat with nonstick spray or butter. Add all ingredients to a large bowl and whisk well until smooth. Let sit for 5 minutes. Pour waffle batter onto heated waffle …

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WEBThe recipe for the delicious low carb protein waffles is super simple: Mix all ingredients well in a blender or mixer to make a homogeneous dough. Sweeten everything with …

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WEBFeb 28, 2024 · Place the cottage cheese, eggs and whey in a bowl and stir together or place in a blender and blend until smooth. (Also add any other ingredients for flavored waffles.) Heat your waffle maker. Grease with …

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WEBMar 7, 2024 · These protein waffles are the easiest healthy breakfast recipe! Made with only 5 ingredients and a blender, this recipe will give you low-carb, high-protein crispy …

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WEBTake the bowl from the freezer. Add salt to the mixture. Now beat the egg white mixture with an electric mixer on medium speed for about 30 secs until it turns frothy. Then slowly …

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