Yogurt Granola Fruit Recipe

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DirectionsStep1Add 1/2 cup Greek Yogurt to two bowls.Step2Mix in honey or maple syrup, and mix well.Step3Choose one of the 10 Greek Yogurt Toppings below and add to your Greek Yogurt bowl.Step4Berries and cream – toss 1/3 cup mixed berries with 1 teaspoon vanilla extract and 1 teaspoon of powdered sugar (or honey). Add to your Greek Yogurt. (ADDS 24 CALORIES)Step5Peaches, Blueberries and Almonds – add 1/2 peach, sliced, 2 tablespoons of blueberries and 2 tablespoons of almonds to your Greek Yogurt. (ADDS 54 CALORIES)Step6Apples and pecans– add 1/4 cup thin sliced apples, and 1 tablespoon pecans to Greek Yogurt. Drizzle lightly with 1 teaspoon maple syrup. (ADDS 72 CALORIES)Step7Peanut butter and bananas – add half of a sliced banana. Warm 1 tablespoon of peanut butter in the microwave for 10-20 seconds, then drizzle over your Greek Yogurt. (ADDS 73 CALORIES)Step8Strawberries and Chocolate – add 3 sliced strawberries, 1 tablespoon of fat free chocolate syrup, and 1/4 cup Chocolate Granola to your Greek Yogurt. (ADDS 87 CALORIES)Step9Double chocolate – add some fat free chocolate syrup to the Greek yogurt and mix together. Top with 1 tablespoon dark chocolate chips, and 1/4 cup Chocolate Granola. (ADDS 98 CALORIES)Step10Strawberry banana – add 1/2 of a sliced banana, and 3 chopped strawberries to your Greek yogurt. Drizzle lightly with 1 teaspoon honey, or sprinkle over 1 teaspoon powdered sugar. (ADDS 43 CALORIES)Step11Lemon blueberry – add 1/4 cup blueberries, and grate 1 teaspoon lemon zest over your Greek Yogurt. Lightly drizzle with honey or maple syrup. (ADDS 21 CALORIES)Step12Chocolate Covered Cherry – add 1/4 cup pitted dark red cherries (look in the frozen fruit section), 1/2 tablespoon dark chocolate chips, and drizzle over 1 tablespoon fat free chocolate syrup over your Greek Yogurt. (…Step13Blackberry almond – mix 1/2 teaspoon of almond extract and 1 teaspoon honey to Greek Yogurt and mix well. Top with 1/4 blackberries, and 1 tablespoon slivered almonds. (ADDS 39 CALORIES)IngredientsIngredients1 cupGreek Yogurt (0%)1 tablespoonMaple Syrup (or honey)NutritionalNutritional82 Calories1.5 gTotal Fat12 mgCholesterol12 gCarbohydrate33 mgSodium9 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Greek Yogurt Parfait With Homemade Granola

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  • WEBDec 8, 2020 · Yogurt and granola bowl ingredients. Greek yogurt - Use nonfat Greek yogurt or whole milk yogurt.; banana - Sliced in half.; …

    Ratings: 14
    Category: Breakfast, Snack
    Cuisine: American
    Total Time: 5 mins

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    WEBMay 4, 2021 · Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, …

    Rating: 4.9/5
    Calories: 313 per serving
    Category: Breakfast
    1. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
    2. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
    3. Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
    4. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.

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    WEBDec 18, 2022 · These yummy yogurt and granola bowls are super easy to throw together and balanced with healthy nutrients you can feel good …

    Rating: 5/5(2)
    Calories: 394 per serving
    Servings: 1

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    WEBNov 7, 2022 · Granola can be a great snack on its own, but my favorite way to serve this homemade low fat granola is with greek yogurt and fresh fruit to make a healthy and well rounded breakfast or snack. The …

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    WEBJul 8, 2022 · In a small bowl, combine the yogurt and vanilla extract. Mix. In a bowl or glass jar, layer yogurt and berries, ¾ cup of each per serving. Top with ½ cup granola per serving. Drizzle with honey. Serve or cover …

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    WEBApr 9, 2015 · Preheat oven to 400 F. Line a baking sheet with parchment, and set aside. In a bowl, stir together the first 6 ingredients (plus optional nuts or coconut if desired, but not freeze-dried berries yet). Add the …

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    WEBFeb 27, 2014 · Ingredients. granola. coconut oil (melted) honey. your choice of yogurt (Greek yogurt works best and non-fat Greek yogurt contains the most amount of …

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    WEBApr 30, 2022 · Pre-heat oven to 300°F. Line an 11×17 rimmed baking sheet with parchment paper. In a large bowl, whisk together maple syrup, coconut oil, vanilla, honey, and salt. …

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    WEBFeb 27, 2023 · Start by rinsing your berries. Next, put the yogurt and berries into a bowl. Using a fork or fruit masher, mash the berries, then mix to combine with the yogurt. Finally, top the yogurt and berry mix with …

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    WEBJan 19, 2022 · Instructions. Build the parfaits in 4 (12- to 16-ounce) jars or glasses: Spoon 1/4 cup vanilla yogurt into the bottom of each one. Top each with 1/4 cup of the granola and 1/4 cup of the fruit. Repeat …

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    WEBFeb 21, 2022 · Step By Step Instructions. Step 1: Start with plain yogurt. Step 2: Add flavoring. Step 3: Add healthy toppings. 17 Healthy Topping Ideas. Use a natural sweetener for extra flavor. How to make a filling …

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    WEBFeb 7, 2019 · Add in the cinnamon and salt. Preheat oven to 350 F. Prepare a baking sheet by spraying it with cooking spray or covering with parchment paper. Set aside. Place rolled oats in a bowl. Pour the …

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    WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin Recipe. Low Calorie Granola: 5 mins of prep for the best low carb, low

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    WEBFeb 14, 2019 · Combine the fruit, sugar, and mint in a bowl, and allow to sit for 3 to 4 minutes. Spoon half of the yogurt into a bowl or glass, then top with half of the fruit and granola, then repeat with the remaining …

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    WEBHow to Make Parfait Yogurt Snacks: In a small bowl combine the Greek yogurt and the honey. Mix well. To a jar or bowl add 1/4 cup sweetened Greek Yogurt, then add in the …

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    WEBUnits: US. 1 cup non-fat plain Greek yogurt. 1 -2 tablespoon honey. 1⁄3 cup granola cereal. berries, to taste.

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