WebJul 20, 2021 · Transfer the diced ash gourd, water into a high-speed blender. Blend until smooth. Strain the juice through a fine-mesh strainer into a large bowl, or jug. Press the …
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WebApr 13, 2024 · Ash Gourd Juice Recipe. Ingredients: Ash gourd – 1 small; Fresh lemon juice – 1-2 tablespoons; Mint leaves –for garnish; Sugar or honey – as per taste; …
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WebJun 28, 2021 · Cut the ash gourd into small pieces. Add the ash gourd, lemon and mint to the blender with 100ml of water. Blend for 20 seconds. Strain liquid into a jug. Season with black salt and freshly ground black …
WebJul 17, 2022 · Here’s how to make safed petha juice: 1. Peel safed petha and de-seed it. Cut it into small pieces and put it in a juicer or a blender. 2. Blend until you get a smooth …
WebDec 3, 2021 · The following are some of the benefits of ash gourd juice: 1) Aids in treating liver disorders:- According to research, ash gourd has anti-inflammatory and antioxidant properties that help in fat and bile excretion …
WebUnlock the health potential of Ash Gourd or Safed Petha juice, renowned for its various benefits. Let us understand the goodness of this refreshing drink for overall well-being. …
WebJan 13, 2023 · Winter melon also boasts a possibly decent amount of riboflavin, also known as vitamin B2, which is a micronutrient with a key role in maintaining immune health. 5. Winter melon has anti-inflammatory …
WebJan 4, 2024 · Prepare Ash Gourd: Peel and remove the seeds from the ash gourd. Chop it into small cubes. Blend Ingredients: In a blender, combine the chopped ash gourd, mint …
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WebApr 21, 2020 · Ash gourd comprises 96% water and is very low in calories, fat, protein, and carbs. Yet, it remains rich in fiber and provides small amounts of various nutrients.. One …
WebMay 19, 2022 · Apart from being loaded with essential nutrients, ash gourd also improves digestion and has a cooling effect on the body. So, if you want to stay healthy, make it a …
WebJun 29, 2020 · Peel and cut the white chunks of ash gourd or white gourd. Remember to peel off skin well. Take a blender, add half a cup full of petha. Blend it. If the consistency …
WebMar 11, 2024 · Ash Gourd is rich in dietary fibre and helps digestion, satiety feeling as well as a healthy bowel. Benefits of Ash Gourd Juice in Winter. Image Source: Unsplash. …
WebJan 18, 2022 · Apart from being an ace fashion designer, Masaba Gupta is a hardcore foodie. She advocates clean eating habits. And, at times, she also shares glimpses from …
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WebHow To Make Petha Juice White Gourd Juice Ash Gourd Juice Winter Melon Juice Health Benefits Natural Body Coolant Detox Weight LossIn this vide
WebDec 9, 2019 · The Nutritional Benefits of Ash Gourd. Over 95% of ash gourd's weight is water, the carrier of several vitamins and minerals, making it a natural energizing food. It …