WebApr 13, 2024 · Ash Gourd Juice Recipe. Ingredients: Ash gourd – 1 small; Fresh lemon juice – 1-2 tablespoons; Mint leaves –for garnish; Sugar or honey – as per taste; …
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WebJun 7, 2021 · How to make Ash Gourd Juice ( winter melon juice or petha juice) Wash and cut the ash gourd. Remove the seeds and the skin and …
WebWinter Melon Ash Gourd Safed Petha Juice Recipe Health Benefits Coolant Detox Weight Loss and MoreHere is the way to make winter melon or safed p
WebJun 28, 2021 · Cut the ash gourd into small pieces. Add the ash gourd, lemon and mint to the blender with 100ml of water. Blend for 20 seconds. Strain liquid into a jug. Season with black salt and freshly ground black …
WebJul 17, 2022 · Here’s how to make safed petha juice: 1. Peel safed petha and de-seed it. Cut it into small pieces and put it in a juicer or a blender. 2. Blend until you get a smooth …
WebDec 3, 2021 · The following are some of the benefits of ash gourd juice: 1) Aids in treating liver disorders:- According to research, ash gourd has anti-inflammatory and antioxidant properties that help in fat and bile …
WebAug 25, 2023 · PERSONALISE NOW. “Drinking ash gourd juice on an empty stomach may improve nutrient absorption, supporting digestive health. Its alkaline nature can also help …
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WebApr 21, 2020 · Ash gourd comprises 96% water and is very low in calories, fat, protein, and carbs. Yet, it remains rich in fiber and provides small amounts of various nutrients. One 3.5-ounce (100-gram) portion
WebJan 13, 2023 · Winter melon also boasts a possibly decent amount of riboflavin, also known as vitamin B2, which is a micronutrient with a key role in maintaining immune health. 5. Winter melon has anti-inflammatory …
WebDec 25, 2023 · Instructions. Peel the ash gourd and remove the seeds. Cut it into small cubes. Place the ash gourd cubes in a blender and blend until you get a smooth puree. …
WebDec 16, 2018 · This cooling juice is helps in extreme weight loss. Ash gourd juice recipe increases the metabolic rate and thus helps in faster reduction of weight or maintaining weight. Most importantly, ash gourd …
WebDec 9, 2019 · The Nutritional Benefits of Ash Gourd. Over 95% of ash gourd's weight is water, the carrier of several vitamins and minerals, making it a natural energizing food. It …
WebNov 28, 2020 · Take out Ash Gourd Pieces from slaked lime water and wash them properly with fresh water. 5. Take 1-1.25 liters of water in a pan and heat the pan. When the water …
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WebMay 19, 2022 · Apart from being loaded with essential nutrients, ash gourd also improves digestion and has a cooling effect on the body. So, if you want to stay healthy, make it a …
Web2 days ago · The world famous "Agre ka Petha" is made by ripped ash gourd soaked in sugar syrup. 10 Amazing health benefits of Ash Gourd Juice. Lets get some insights …