Wholesome Oatmeal Bites Recipe

Listing Results Wholesome Oatmeal Bites Recipe

WEBAug 1, 2023 · Set aside until a thick gel forms. Step 2: In a large mixing bowl, mix the coconut oil or vegan butter, applesauce, maple syrup, monk-fruit sweetener, almond …

Rating: 4.3/5(268)
Total Time: 5 mins
Servings: 60
Calories: 52 per serving

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WEBJan 27, 2023 · Benefits of Oatmeal: Consuming 1.5 cups of cooked steel-cut oats or an equivalent amount of rolled oats each day (containing 3 grams of beta-glucan) can …

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WEBJan 10, 2018 · Instructions. Place the oats and nuts in a medium skillet over medium heat. Cook, stirring frequently, until the oats turn slightly golden …

1. Place the oats and nuts in a medium skillet over medium heat. Cook, stirring frequently, until the oats turn slightly golden and fragrant, about 5 minutes. Transfer to a medium mixing bowl and stir in the flaxseed, cinnamon, and salt.
2. Place the pan back on the stove over low heat. Add the peanut butter, dates, honey, vanilla, and water. Stir until evenly combined (you're not "cooking" the mixture; warming it just makes it easier to combine). Using a rubber spatula, scrape the mixture into the bowl with the oats/nuts. Stir until evenly combined. Refrigerate the mixture for 5 to 10 minutes, or until cool enough to handle.
3. Place the coconut in a shallow bowl. Roll the mixture into tablespoon-size balls, then roll in the coconut to coat. Place the balls in the refrigerator, uncovered, to set until cold, a few hours (or about 45 minutes in the freezer). The bites will keep in a covered container for up to a week in the refrigerator.
4. Freezer-Friendly Instructions: The energy bites can be frozen for up to 3 months. Let them cool completely and store in an airtight container separating layers with parchment paper or aluminum foil. Before serving, remove them from the container and let them come to room temperature.

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WEBApr 16, 2019 · Instructions. Add the peanut butter and honey to a medium bowl, and stir to combine well. Add all of the other ingredients, and mix to combine well. Stick the bowl in the fridge and let it chill for about half an …

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WEBHow to make Healthy Oatmeal Energy Bites. (Note – The full printable recipe is at the bottom of this post) Start by making your date paste. Place dates, water (or maple syrup), seeds of choice (I used chia seeds), …

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WEBJun 17, 2020 · If your bites keep falling apart, the mixture is too dry. Add peanut butter, a small amount at a time, and mix until it becomes stickier. You could also skip making the balls and make bars instead. Simply …

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WEBAug 2, 2023 · In a mixing bowl, measure and add 1 cup old fashioned rolled oats, 1/4 cup mini chocolate chips, 2 tablespoons each hemp hearts and chia seeds, 1/2 cup peanut butter, 1/4 cup honey, 1/2 teaspoon vanilla, …

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WEBJun 3, 2019 · Instructions. Preheat oven to 350 °F. spray a regular sized muffin tin with nonstick cooking spray. In a large bowl whisk the oats, brown sugar, baking powder, salt, and cinnamon. In a medium bowl whisk the …

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WEBInsert paper liners into 12 standard-sized muffin cups OR lightly spray cups with non-stick baking spray. In medium-sized bowl, mash bananas with a fork. Add egg; continue stirring until bananas and egg are combined. …

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WEBDec 27, 2021 · Preheat the oven to 350 degrees F (180 degrees C). Mix the dry ingredients (rolled oats, cinnamon, and baking powder) in a bowl until combined. Set aside. In a separate bowl, whisk together the milk, …

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WEBJan 25, 2016 · Directions: Preheat oven to 350 degrees. Lightly grease a 12-muffin pan with cooking spray or oil. In a mixing bowl, combine oats with flaxmeal, almonds, peanut butter, vanilla, honey, cinnamon, salt and …

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WEBDec 20, 2021 · Using 100% orange juice in your oatmeal recipes gives your dish a nice citrusy taste along with a heart-healthy bonus. Simply boil 1 cup of quick cook oats with …

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WEBFeb 22, 2023 · In large bowl, whisk together milk, vanilla, chia seeds, and maple syrup. Whisk well, then allow to sit for 6-7 minutes. In another large bowl, combine oats, …

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WEBFeb 28, 2019 · Preheat the oven to 300°F, and coat an 8”-square pan with nonstick cooking spray. In a medium bowl, whisk the egg whites. Whisk in the cinnamon and salt. Stir in …

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WEBJul 14, 2023 · Place the peanut butter in a small ramekin or bowl. Microwave for 20 to 25 seconds, or just until melted. Remove the cooked oats from the heat and stir in the milk. Divide the oats between two …

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WEBFold in the chocolate chips, raisins, and walnuts. Place in the refrigerator and let chill for at least 30 minutes or up to 3 days. When ready to bake, place a rack in the center of your oven and preheat the oven to 350 …

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