This low sodium pea soup makes a fantastic lunch or light dinner recipe. I love prepping a bit batch of split pea and portioning it out into individual air-tight containers for the week. I grab one, and pack it in my … See more
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WebPreparation Instructions. MICROWAVE (PREFERRED METHOD): 1. Slit bag on one side diagonally making a large X from corner to corner. 2. Place bag with slit side facing down …
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WebMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat …
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WebJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until …
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WebJun 5, 2017 · Heart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and …
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WebJul 23, 2016 · Add the garlic and saute for 1 minute. Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. …
Web1.Heat olive oil over medium heat in a large soup pot. Add onions and carrots and cook until onions begin to turn clear, about ten minutes. Add garlic and cook one minute. Add split …
WebOct 17, 2022 · Soak the split peas. Add the split peas to a Dutch oven or soup pot and cover with 2 quarts of cold water. Soak over night. For a faster method of soaking peas, simmer them for 2 minutes, then soak for one …
WebJan 15, 2021 · Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 …
WebAug 18, 2021 · Ingredients. 5 cups split peas 15 ounces low-sodium vegetable or chicken broth Several cups of water 1/2 large yellow or white onion, diced 1 large bell pepper, any color, diced 2 cloves garlic
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WebFeb 28, 2024 · Sauté the veggies: Heat the oil in a soup pot over medium heat. Sauté the onion, carrots and celery for 5 minutes. Add garlic and split peas and cook for 30 seconds. Add to crock pot: Transfer to your …
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Web1 teaspoon coarse salt. Directions: In a large (4 to 5 quart) slow cooker or crock-pot add the split peas, ham if using, onion, carrot, celery, garlic, rosemary, thyme, chicken broth, water, and salt. Stir until well combined. …
WebThis recipe is perfect for St. Patrick’s day and healthy at the same time! You can multiply the ingredients to make additional servings, or you can also freeze or store in the …
WebPrepare the vegetables : finely chop the onion, leek, carrot, and celery; mince or press the garlic. Heat the oil in a pot over medium heat. Add the onion and leek, then sauté with occasional stirring 4-5 min until they …
WebJan 26, 2023 · Add onions, carrots, celery, garlic, and salt. Cook, stirring occasionally for 3 minutes. Stir in the diced ham, split peas, broth, bay leaf, Italian seasoning, and pepper. Bring to a boil, then reduce heat and …
Web3 days ago · cracked black pepper, olive oil, celery, sorghum, bay leaves and 10 more. Yummly Original. Split Pea Soup with Ham Yummly. celery stalk, dried split peas, …
WebApr 24, 2024 · yellow onion, ham, salt, dried split peas, black pepper, bay leaf and 7 more Vegan Vegetable Soup {Low Sodium} SoFabFood Roma tomatoes, corn, black pepper, …