DirectionsStep1Preheat oven to 350 degrees. Oil or line with paper cups, a 12-cup muffin tin.Step2Add dry ingredients to a mixing bowl and whisk to combine. Add remaining ingredients and stir just until combined.Step3Ladle into muffin cups until each is 2/3 full. Bake for 30 minutes, or until a toothpick inserted in the center comes out clean.Step4Enjoy!IngredientsIngredients1 ½ cupsFlour (we used white whole-wheat flour)2 teaspoonsBaking Powder½ teaspoonBaking Soda¼ teaspoonPaprika¼ teaspoonSea Salt¼ teaspoonBlack Pepper1 cupMilk (1% or 2% will work)¼ cupCoconut Oil (plus 2 tablespoons, optional pure butter)1 Egg (large, beaten)1 Lemon (zested)1 cupBaby Spinach (chopped into small pieces)1 cupFeta Cheese (crumbles, low-fat)1 tablespoonChives (finely chopped)See moreNutritionalNutritional164 Calories11 gTotal Fat29 mgCholesterol13 gCarbohydrate293 mgSodium5 gProteinFrom skinnyms.comRecipeDirectionsIngredientsNutritionalExplore furtherSpinach and Feta Muffins (Gluten Free Savory Muffins)nutritiontofit.comSpinach Egg Muffins with Feta Cheese - Stephanie Kay …kaynutrition.comSavoury Muffins with Spinach, Sundried Tomatoes and …skinnyspatula.comSavory Feta Spinach and Sweet Red Pepper Muffins - …olivetomato.comEasy Spinach and Feta Muffin Recipe Chelsea Sugarchelsea.co.nzRecommended to you based on what's popular • Feedback
Spinach and Feta Savory Muffins
Preview
See Also: Muffin RecipesShow details
WEBApr 6, 2024 · Set aside and preheat oven to 400. Whisk your wet ingredients into a large bowl: eggs, milk, yogurt and oil. Add your dry ingredients to the wet: flour, baking …
WEBMay 25, 2022 · Preheat a fan forced oven to 170 degrees, and prepare a muffin tray with 12 muffin wrappers. Spray wrappers really well with oil to prevent sticking, or use a silicone …
See Also: Low Carb Recipes, Muffin RecipesShow details
WEBApr 2, 2020 · 325 g self-raising flour. 250 g baby spinach, washed and shredded. 175 g feta cheese. 150 g sundried tomatoes. 2 tablespoon …
WEBMar 21, 2022 · Preheat oven to 350F. In a large bowl, whisk together the eggs, milk, oil, and sugar. Once combined, add the almond flour, baking powder, and salt to the bowl. Whisk again until combined. Fold in the …
WEBMar 18, 2022 · Beat egg, buttermilk, canola oil, and grated garlic cloves in a large bowl. Add the grated Parmesan and the chopped spinach and combine. 1 egg large + ⅔ cup buttermilk /150 ml +¼ cup canola oil / 30 …
See Also: Food Recipes, Muffin RecipesShow details
WEBJan 19, 2021 · Directions. Preheat your oven at 365F. Place the spinach, leeks, green onions and two tablespoons of the olive oil in a pot. Over medium heat stir well until the spinach has wilted. Place aside to cool …
WEBJan 29, 2018 · Preheat oven at 375 F (190 C). In another bowl mix the olive oil, eggs, milk. Add the wet ingredients to the dry ingredients and mix just until blended with a wooden spoon. The dough will be thick. Add the …
See Also: Muffin Recipes, Pepper RecipesShow details
WEBJun 13, 2017 · Instructions. Preheat the oven to 200C/400F degrees. Combine the eggs, butter, water and salt with a hand blender or a whisk. Add the coconut flour and baking soda and mix well. Add in the spring …
WEBPreheat oven to 350°F. Line muffin tin with cups or grease with cooking spray. Place thawed spinach into a dish towel or paper towels and squeeze out excess water. Cut feta cheese into cubes, or crumble with a fork for …
See Also: Cheese Recipes, Muffin RecipesShow details
WEBTurn the machine off and add the nut butter and salt, and process until smooth and creamy. While the machine is off, add the baking soda, lemon zest & juice, and process for 10-15 seconds. Transfer the batter to a …
See Also: Breakfast Recipes, Low Carb RecipesShow details
WEBFeb 21, 2024 · The Story Behind the Muffins. These Low-Carb Savory Breakfast Muffins were born out of a desire to create a breakfast option that was both satisfying and keto-compliant. Drawing inspiration from …
See Also: Breakfast Recipes, Muffin RecipesShow details
WEBMar 25, 2021 · 1. Chop the green onions, spinach & tomatoes and put everything in a larger bowl. 2. Add the eggs, milk and spices to the bowl and mix thoroughly with a whisk. 3. Preheat your oven to 300°F/150°C. …
See Also: Egg Recipes, Keto RecipesShow details
WEBAdd the feta cheese and the chopped spinach and fold in with a spatula. Fill the muffin/cupcake cups to the top. Bake in the center rack of the oven for approximately 20 minutes or until a toothpick that is inserted in the …
WEBIn a medium mixing bowl, whisk the eggs together until frothy. Add in the crumbled feta cheese. grated cheddar cheese and bacon pieces. Once the spinach is cooled enough, add to the bowl and mix until combined. …
See Also: Breakfast Recipes, Egg RecipesShow details
WEBAug 19, 2021 · The goal is to mix the dry and wet ingredients only just until you can’t see any more traces of flour. Step 3: Add the spinach and feta and stir gently until just …
WEBJan 26, 2020 · Preheat the oven to 350 °F (175 °C). Combine the spinach and the onion powder in a skillet. Heat over medium-high heat, continuously mixing, until the spinach is thawed and the liquid has completely …
See Also: Egg Recipes, Muffin RecipesShow details