Whole 30 Shepherds Pie Recipe

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WEBDec 10, 2017 · Add 2” potato pieces to the boiling water, and cook until very soft. Drain the potatoes and return to the pot. Set heat to low and add …

Rating: 4.6/5(314)
Total Time: 1 hr 15 mins
Category: Dinner
Calories: 407 per serving
1. Heat a 3 quart pot with water, sprinkle with salt and bring to a boil. Add 2” potato pieces to the boiling water, and cook until very soft
2. Preheat your oven to 375 degrees

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WEBBring to a boil, and then reduce heat to medium and cover with a lid. Cook covered for 10 minutes or until tender. While potatoes are cooking, heat a separate large skillet (oven …

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WEBAug 27, 2021 · Instructions. Add onion, garlic, bell pepper, celery, and carrots to a large pan and sauté until onions are translucent. Add ground …

Rating: 5/5(6)
Total Time: 1 hr
Category: Dinner
Calories: 561 per serving

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WEBNov 4, 2023 · While the meat cooks, in a medium mixing bowl, whisk together the beef broth, coconut aminos and arrowroot. Set aside. Step …

Cuisine: Irish
Total Time: 1 hr 15 mins
Category: Main Course
Calories: 441 per serving

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WEBJun 28, 2021 · Instructions. Step 1: Brown the ground beef in an oven safe skillet. Step 2: Add the vegetables and sauté together with the beef. Step 3: Add the stock, tomato paste, and seasonings. Step 4: Spread mashed …

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WEBFeb 18, 2020 · Instructions. First, preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Wrap each sweet potato in aluminum foil and pierce several times with a fork. Place each wrapped …

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WEBJan 12, 2017 · Step by step instructions. Step 1. Step 1: Make the cauliflower and potato mash. To do this you have to boil the cauliflower and potatoes and then put them into a bowl with coconut cream, garlic …

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WEBOct 29, 2018 · Hit the "cancel" button, release the pressure and drain. Add back to the pot, add almond milk, ghee, and salt and mash. Stir in garlic oil. Use an immersion blender to get smooth if needed. Preheat oven to …

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WEBJan 1, 2022 · Turn off the heat and set aside. Preheat the oven to 375 degrees Fahrenheit and adjust the oven rack to the middle position. Wash and dry sweet potatoes. Peel and cut into 1-inch pieces. Bring cold …

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WEBSep 21, 2017 · Instructions. Heat the olive oil in a large skillet over medium heat, and sauté the onion and garlic until tender. Add the carrot and zucchini, and cook until they start to soften. Add the ground beef, salt, …

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WEBOct 22, 2020 · First, place a large pan on the stove on medium heat and add the coconut oil. Once the oil is melted add, the chopped onion to the pan. Cook until the onion is translucent. Step two: Next, add the ground …

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WEBJan 13, 2021 · Remove from the heat and carefully scoop the potatoes on top of the meat and veggie mixture. Completely cover the top of the meat mixture with potatoes and use a spoon to smooth out the top. Bake at …

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WEBSep 14, 2023 · Preheat your oven to 325°. Bring a pot of water to a boil on one burner. On another burner, heat the olive oil in a 10" cast iron skillet over medium high heat. Once the oil becomes glossy and shimmery, …

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WEBOct 1, 2018 · Taste and season with salt and pepper if desired. Pour meat mixture into a casserole or pie dish and spread Potato Cauliflower Mash over top. Bake in 375 degree oven for 20 minutes. For the last 5 minutes …

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WEBJan 14, 2018 · Add the remaining 1 teaspoon salt, 1 teaspoon pepper and 1 teaspoon garlic powder and blend again to combine. Spread the puréed parsnips over the meat mixture creating small swoops with a spatula or …

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WEBDec 20, 2017 · Heat 1 tbsp of the ghee over medium heat in a large cast iron (or oven-safe) skillet and add the beef. Saute until browned and cooked through. Drain the fat, remove the beef from the pan, and set aside. In …

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WEBDec 1, 2020 · Add the ghee to a large cast iron skillet (12 inch) and place it over medium-high heat for 2 minutes. Add the onions. Cook 4 minutes, stirring occasionally. Transfer …

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