Whole30 Breakfast Casserole (Vegetarian, Paleo) This whole30 breakfast casserole recipe is also vegetarian, paleo, low-carb, dairy-free and gluten-free. Made with nothing but eggs and nutritious veggies like spinach, eggplant, avocado, broccoli and tomato, this healthy breakfast bake is the perfect easy dish for a family brunch.
Yes, you can have sausage on a Whole30 diet as long as it doesn’t have any nitrates or MSG, sugar plus any other unapproved additives. Aidells, Pederson’s Natural, Applegate and Teton are a few brands that have Whole30 compliant sausages. For this keto breakfast egg casserole you’re going to start off:
For this breakfast egg casserole you’re going to whisk the eggs and cream together. Season with salt and pepper along with any other spices or herbs you like. Smoked paprika, thyme or oregano would be great in here. Stir in spinach, zucchini, chopped ham and cheddar.
Either way, casseroles are so cozy, comforting and, important for Whole30, they tend to make a lot of food. This makes them perfect for meal prepping purposes, or feeding the family on a busy weeknight when you just want to throw dinner together and let the oven do it’s job.