Whole 30 Cauliflower Rice Recipe

Mexican Cauliflower Fried Rice {Paleo, Whole30, Keto}

WEBMay 20, 2018 · Instructions. Prepare the chipotle ranch, cover and chill until ready to serve. Heat a skillet over medium heat and add 1 Tbsp coconut …

Rating: 4.7/5(332)
1. Prepare the chipotle ranch, cover and chill until ready to serve.
2. Heat a skillet over medium heat and add 1 Tbsp coconut oil.
3. Add ground meat to skillet and sprinkle with salt and spices. Once browned, add onion, pepper and stir, cook about 45 seconds until softened.
4. Add chopped green chilis, garlic, and jalapeno pepper and continue to cook another 45 seconds to heat through. Add cauli rice and stir to coat, then cover skillet for 30 seconds to soften cauliflower, remove from heat.

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Shrimp Fried Cauliflower Rice {Paleo, Whole30, Keto}

WEBMay 17, 2020 · In a bowl, toss the shrimp with the tapioca or arrowroot, salt and pepper. Heat a large nonstick skillet over medium high heat. Once …

Rating: 4.6/5(118)
1. Have all ingredients prepped and ready to go before beginning.
2. In a bowl, toss the shrimp with the tapioca or arrowroot, salt and pepper. Heat a large nonstick skillet over medium high heat. Once hot, add 1 Tbsp avocado oil or ghee. Add shrimp in a single layer and cook 1-2 minutes per side until opaque, careful not to overcook. Remove to a plate and turn the heat to medium.
3. With the skillet over medium heat, add the whisked eggs and cook until just set, breaking them up with your spatula. Set them aside with the shrimp.
4. Add the second tablespoon of oil or ghee to the skillet and adjust heat medium high. Add the diced carrots and cook, stirring, 3-4 minutes or until fork tender. Then add in the white part of the scallions, ginger, and garlic and stir to combine. Cook another minute until fragrant.

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Paleo Whole30 Cauliflower Fried Rice The Movement …

WEBApr 30, 2017 · Heat a large sauté pan on medium-high heat for 2-3 minutes. Heat up ghee add diced onions and carrot. Cook until onion …

Rating: 4.5/5(32)
1. Heat a large sauté pan on medium-high heat for 2-3 minutes. Heat up ghee add diced onions and carrot. Cook until onion looks translucent. Add garlic cloves and cook for another 30 seconds until fragrant.
2. Add in riced cauliflower. Carefully break down the cauliflower with a wooden spoon or spatula. Cook the rice until it looks soft and tender. This can take anywhere between 5-7 minutes.
3. Add in the spices until well combined. Stir in coconut aminos, apple cider vinegar and fish sauce. Cook on medium-high heat until the cauliflower rice reaches your desired doneness (this took me another 7-10 minutes!)
4. Carefully stir in the scramble eggs. Stir for about 1 minute until everything has been well combined. Remove from the heat. Serve with your favorite meat, fish or with eggs for breakfast.

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