Whole 30 Beef Stew Recipe

Listing Results Whole 30 Beef Stew Recipe

WebJan 8, 2018 · Prep Time: 40 mins. Cook Time: 6 hrs. This Paleo + Whole30 Beef Stew can be made in the slow cooker or dutch oven top cooking …

Rating: 4.9/5(26)
Category: Main Course
Cuisine: American
Calories: 203 per serving
1. Heat a dutch oven (or heavy bottomed soup pot) over medium heat. Add 1 tablespoon of olive oil. On a dinner plate, lay out enough of the beef stew meat that will fill the bottom of your dutch oven in an even layer without the beef touching. Sprinkle the top of the beef with salt, then transfer to the dutch oven salted side down to brown. Cook about 5 minutes (or until browned), sprinkle the top of the beef again with salt, then flip to brown the other side. Transfer the browned beef to a plate. Repeat this process until all the beef is browned. It takes me 3 batches to brown all the beef.
2. Cover the dutch oven with its lid, and cook in a 300º for at least 6 hours.
3. Transfer the beef stew to your slow cooker, and cook over high heat for at least 6 hours.
4. 5 minutes before serving, turn off the heat. Remove the bay leaves, and add frozen peas. Taste for salt and pepper and add more if needed. Serve warm.

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WebOct 30, 2020 · Instructions. Place in all ingredients into the slow cooker, except for the peas. Stir to combine everything and cover with the lid. …

Reviews: 19
Total Time: 6 hrs 15 mins
Category: Beef
Calories: 486 per serving
1. Place in all ingredients into the slow cooker, except for the peas. Stir to combine everything and cover with the lid.
2. Cook on high for 3-4 hours, or on low for 6-7. In the last 30 minutes of cooking, add the frozen peas and stir to mix into the stew. If you want to add the thickener, whisk it into the slow cooker at this time. Cover with the lid and let the peas heat through.
3. Add any additional salt to taste, and serve with additional chopped parsley if desired.

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WebJan 1, 2022 · In a small bowl, combine the salt and pepper, arrowroot powder, and beef. Toss to coat. 1 lb stew beef, 2 tbsp arrowroot …

Rating: 4.9/5(32)
Calories: 236 per serving
Category: Main Course
1. In a small bowl, combine the salt and pepper, arrowroot powder, and beef. Toss to coat.
2. Pour the beef broth and vegetable juice in the bottom of the inner pot.
3. Add the beef and other ingredients to the Instant Pot (do not stir), and place the lid on and switch it to the lock position. Switch the vent to "sealing".
4. Press the "meat/stew" button and increase the time to 22 minutes. It will take up to 15 minutes to reach pressure.

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WebJan 27, 2023 · Add stew meat, sprinkle with 1 teaspoon salt and the pepper, and cook for 5 minutes, or until browned on the outside. ADD all the …

Rating: 4/5(126)
Category: Dinner
Servings: 8

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WebJan 9, 2022 · Step One: Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated. Step Two: Heat a heavy bottomed pot over medium high heat. Once hot, add in the olive oil and then add in …

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WebMar 10, 2023 · Brown the beef on all sides, then set it aside on a plate. Step 3: In the same dutch oven, add the remaining oil, and sauté the the vegetables until softened slightly, about 4 minutes. Step 4: Add in the …

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WebDec 11, 2021 · Bring the stew to a low boil, then reduce the heat low, cover, and allow to simmer for 1-2 hours, stirring occasionally until the vegetables are tender. Remove the …

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Web1. Prep beef by cutting it into 1-1.5” cubes, trimming away any thick hard pieces of fat and the sliver skin, then add it to a large bowl. 2. Toss the beef with flour, salt and pepper …

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WebJan 10, 2022 · Sear on all sides for about 8 minutes, then use a slotted spoon to remove it and set it aside. Step 2: Sauté the veggies. Next, add the onion, carrots and garlic to the …

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WebJan 4, 2022 · Instructions. Turn the Instant Pot on and press the Saute button. Once hot, add the olive oil, onions and celery and cook for 2-3 minutes to soften. Add the beef and …

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WebApr 30, 2018 · First prepare all the ingredients. I like to keep the veggies cut into pretty large chunks so they don’t become overly mushy and break down too much in the stew while …

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WebOct 22, 2023 · Cook Stew: Cover the pot and bake for two and a half hours at 375°F. (After two hours, check that there’s enough liquid.) Once the meat and veggies are fork-tender, …

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WebOct 21, 2021 · Instructions. Place the beef in a large bowl. Add in the arrowroot flour, salt and pepper. Mix everything well and until beef is coated in the flour. Set the instant pot to …

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WebJan 19, 2023 · INSTANT POT: Seal the Instant Pot lid and cook on the Stew setting for 25 minutes. Manually release the steam when done. SLOW COOKER: Fasten the lid and …

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WebAdd in the arrowroot flour and 1 tsp each salt and pepper. Shake or stir until beef is coated in the flour. Set the instant pot to the sauté setting and add in the oil. Once the oil is hot, …

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WebFeb 11, 2024 · Press the “Sauté” button on your Instant Pot and when the metal insert is hot, add your preferred cooking fat. Once the fat’s melted, add the onions and mushrooms …

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WebFeb 21, 2021 · Instructions. In your high speed blender, blend up the dried mushrooms until they are a powder. Add in the chicken stock, then blend to get it fully incorporated. In …

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