WebJul 8, 2019 · Jump to Recipe. 4.74 from 46 votes. Creamy, sweet, tasty, and one of the BEST protein shakes out there! This Blueberry Vanilla …
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WebAug 29, 2018 · Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a …
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WebJan 5, 2021 · 1⁄2–1 ounce nuts (i.e., almonds, cashews, walnuts) or 1 tablespoon nut or seed butter (i.e., almond or cashew butter) Meal prep …
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WebJun 29, 2023 · Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication, and a passion for food. She is an incredible at-home cook making her writing an important part of the …
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WebNov 1, 2021 · The best Blueberry Smoothie Recipe! Made with 4 ingredients-this is an easy, healthy blueberry smoothie you can make with fresh or frozen berries. Yogurt– Nonfat greek yogurt is a great way to …
WebAug 6, 2022 · How to Make a Blueberry Smoothie. Add all of the ingredients to your blender and pulse until smooth. When using fresh blueberries instead of frozen berries, you can add in a few ice cubes to …
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WebThis Low-Carb Blueberry Smoothie may just be the perfect smoothie for a keto breakfast. This smoothie tastes like blueberry cheesecake in a glass. This fast and easy smoothie has some healthy fats, a touch of protein, …
WebMar 15, 2020 · Let the acai puree sit out at room temperature for about 10 minutes so it is easier to blend. If the smoothie seems too thick or has difficulty blending, add ¼ cup of liquid (milk, water, etc..). Blend and …
WebApr 26, 2023 · Instructions. Add all the ingredients to a blender, and grate in the lemon zest. 1 cup blueberries, frozen, 1 ripe banana, 1 cup milk of choice, 1 tsp vanilla extract, 4 oz low fat cottage cheese, 2 tbsp chia …
WebOct 4, 2019 · Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth. If you’d like a thinner smoothie, splash in a bit more …
WebThis tasty High Protein Blueberry Smoothie has 7 ingredients, including a mix of food groups to provide you with lasting energy. Whey protein powder is the most absorbable form of protein powder, but if you’re …
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WebMay 7, 2024 · This super creamy blueberry cheesecake protein smoothie packs 19g of protein per serving thanks to blended cottage cheese, protein powder and chia seeds. It's our go-to smoothie for breakfast and post …
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WebMar 21, 2023 · Low carb milk: I favor unflavored hemp milk or macadamia nut milk. But you can use low carb dairy milks as well, or even half water and half heavy cream. Frozen blueberries: Using frozen berries will help …
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WebJun 17, 2020 · Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! Add nut butter or keto nuts. Not …
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WebJun 5, 2018 · 1 cup almond milk unsweetened. 1 scoop whey protein powder or collagen peptides (See note below) ⅓ cup frozen blueberries. ½ tablespoon MCT oil or coconut oil. ½ teaspoon vanilla extract. ½-1/2 …
WebJan 24, 2017 · This recipe yields one serving, so feel free to double or triple the batch as needed. Pour. In a high-speed blender, place the ingredients in the order listed and blend until smooth. Serve. Transfer the smoothie …
WebFeb 25, 2015 · The recipe is easily doubled to serve more. ½ c (70g) frozen unsweetened blueberries. ½ medium (70g) banana, sliced and frozen. ¾ c (180g) plain nonfat Greek yogurt. ¾ c (180mL) unsweetened vanilla …