DirectionsStep1Place the mince/ground beef, onion, breadcrumbs, allspice, nutmeg, garlic powder, pepper, salt and egg in a large bowl. Using clean hands mix until all the ingredients are combined.Step2Roll into 16 - 18 small meatballs and set aside.Step3Heat 1 tablespoon of oil in a frying pan / skillet and over a medium heat add the meatballs, turning until they are brown all over and are cooked through. Remove from the skillet and place on plate and cover unt…Step4Still with the pan on a medium heat, add a couple of tablespoons or stock to the pan. Use a wooden spoon to de-glaze the pan by scraping all the browned bits from cooking the meat into the liquid so that it melts. Ad…Step5Bring to a boil and then reduce the heat and simmer until the sauce has reduced by a half.Step6Reduce the heat further to a low heat and stir in the Philadelphia cheese, making sure that it has all melted before adding the cooked meatballs. Stir and cook for a further 5 minutes.Step7Serve on courgette / zucchini noodles, or with rice or potatoes or noodles if you have the SmartPoints to do thisIngredientsIngredients2 cupsGround Beef (extra lean mince/450g)1 Small Onion (finely chopped)¼ cupBreadcrumbs (25g)¼ teaspoonGround Allspice¼ teaspoonNutmeg½ teaspoonGarlic Powder½ teaspoonBlack Pepper½ teaspoonSalt1 Egg1 tablespoonOil1 ⅔ cupsBouillon (beef stock, 400ml, made with one stock cube)1 tablespoonWorcestershire Sauce1 teaspoonDijon Mustard6 tablespoonsLight Philadelphia Cheese (100g)See moreNutritionalNutritional470 Calories36 gTotal Fat147 mgCholesterol10 gCarbohydrate659 mgSodium25 gProteinFrom pointedkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherSwedish meatballs Healthy Recipe WW Australia - …weightwatchers.comWeight Watchers Swedish Meatballs with Turkey - My …mycrazygoodlife.comWeight Watchers Turkey Meatballs - Recipe Diariesrecipe-diaries.comSwedish Meatballs (no heavy cream) - Skinnytasteskinnytaste.comSwedish Meatballs and Gravy Slimming Eatsslimmingeats.comRecommended to you based on what's popular • Feedback
Swedish Meatballs Weight Watcher Recipes
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WebJan 27, 2020 · In a large bowl, combine beef, turkey, egg, onion mixture, breadcrumbs, ¼ teaspoon salt, pepper and allspice. Mix well and form …
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WebDec 5, 2017 · Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: 121mg Sodium: 113mg Potassium: …
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WebDec 9, 2016 · Reduce heat, cover and simmer for 20 mins. While the gravy is simmering - add the ground beef to a bowl along with the salt and onion powder. Mix together. Form …
WebJan 17, 2023 · Ingredients in Weight Watchers Turkey Swedish Meatballs. Ground turkey I prefer to use 99% extra lean ground turkey in my WW recipes.; Spices: paprika, onion …
WebFeb 2, 2018 · Mix flour into the mushroom/onion mixture. Whisk in broth, milk, Worcestershire sauce, yogurt mixture, salt, and pepper. Bring to a boil and cook 3-5 minutes, or until sauce begins to thicken. Return …
WebApr 18, 2024 · Place the mince/ground beef, onion, breadcrumbs, allspice, nutmeg, garlic powder, pepper, salt and egg in a large bowl. Using clean hands mix until all the …
WebFeb 12, 2015 · Shape into meatballs the size of golf balls. -In a large skillet over medium/high heat, brown the meatballs on all sides. Remove and keep warm. -Reduce skillet heat to medium. Add butter and shallots to …
WebAdd onion and cook, stirring, for 5 minutes or until softened. Transfer to a large bowl. Add mince, egg, allspice, nutmeg and soaked bread to onion. Season with salt and pepper. Mix well to combine. Roll level tablespoons …
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WebRaw egg. 1 large. Whole allspice. ¼ tsp (s) Ground nutmeg. ¼ tsp (s) Sea salt. ½ tsp (s) Black pepper.
WebInstructions. Place bread in shallow bowl. Add milk and let stand until bread softens, about 5 minutes. Squeeze bread dry; discard milk. Finely chop soaked bread. Place turkey, …
WebJun 13, 2012 · Preheat oven to 350. Spray a 9×13 baking dish with non-fat cooking spray, and place in oven while preheating. In a food processor, mince onion, parsley, garlic and celery. Place it in a large bowl, and add …
WebMay 3, 2024 · How to Make Swedish Meatballs. 1. Preheat oven to 350 F. 2. Spray a nonstick skillet over med. heat. Add onion and garlic, and saute 2-3 minutes. Let cool 5 minutes. 3. In a medium mixing bowl, combine …
WebApr 24, 2024 · Place on prepared baking sheet and broil 10-12 minutes on low or until meatballs are brown on top. While meatballs are browning, melt butter in a large saucepan over medium-low heat. Add flour and …
WebMar 29, 2024 · Let them cool. Step 3: In a medium-sized bowl, mix together onion, bread crumbs, garlic, egg, cheese, salt, pepper, and parsley in a large mixing bowl.Add in ground beef and mix gently until combined. Do …
WebInstructions. In a large bowl mix together ingredients for meatballs. Turn Instant Pot to saute, and melt 2 tbsp butter in the Instant Pot. When the butter is melted form the …