Weight Watchers Pepper Steak Recipe

Listing Results Weight Watchers Pepper Steak Recipe

WebApr 10, 2021 · Cut the beef top round steak to 3 inch by ¼ inch strips. In a skillet, 1 teaspoon of the olive oil and heat over medium-high heat. Add …

Rating: 5/5(63)
Total Time: 52 mins
Category: Main Course
Calories: 238 per serving
1. Cut the beef top round steak to 3 inch by ¼ inch strips.
2. In a skillet, 1 teaspoon of the olive oil and heat over medium-high heat.
3. Add in garlic and onion and cook while stirring approx 4 to 5 minutes or until the onion becomes tender.
4. Using a slotted spoon, transfer the contents of the skillet to a dish and set aside for later.

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WebMar 7, 2024 · Transfer the browned beef to the crockpot. 2. Add Vegetables: Layer the sliced onions and bell peppers on top of the browned beef in the crockpot. 3. Prepare the …

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WebJun 27, 2020 · Add vegetable oil to a large skillet, heat to medium/high heat. Add beef strips to skillet and brown. In a small mixing bowl, add hot …

Rating: 4.9/5(21)
Total Time: 4 hrs 30 mins
Category: Main Course
Calories: 301 per serving
1. Add vegetable oil to a large skillet, heat to medium/high heat.
2. Season beef strips by sprinkling with the garlic powder, to taste
3. Add beef strips to skillet and brown.
4. Move beef to the slow cooker

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WebFeb 11, 2014 · Place the pieces of beef in your slow cooker. Sprinkle with the flour, salt and pepper. Toss with your hands to coat the …

Rating: 5/5(2)
Total Time: 7 hrs 20 mins
Category: Main Course
Calories: 267 per serving
1. Ideal Slow Cooker Size: 4-Quart.
2. Place the pieces of beef in your slow cooker. Sprinkle with the flour, salt and pepper. Toss with your hands to coat the meat with the flour. (For extra flavor I used a couple of teaspoons of Montreal Steak Seasoning, instead of salt and pepper.)
3. Add the onion, pepper, tomatoes, mushrooms and soy sauce.
4. Cover and cook on LOW for 7 to 8 hours, until the beef and vegetables are tender.

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WebTransfer the vegetable mixture to a bowl and keep warm. Wipe out the skillet. Spray the skillet with nonstick spray and set over medium-high heat. Add the steaks and cook until …

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WebOct 6, 2021 · Instructions. Add the steak strips to the slow cooker. Then add the garlic, ginger, brown sugar, soy sauce, water, Worcestershire sauce and onion. Put the lid on …

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WebApr 5, 2017 · Add the onions and peppers to the instant pot. Pour tomato sauce and water over everything and add the olives along with some of the brine (liquid from the jar). Add the beef, cumin and bay leaf. Cover and …

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WebCoat steak on one side with pepper mixture, pressing on lightly to give an even coating, place onto a separate plate. Heat oil in a large non-stick frying pan over medium-high heat. Cook steaks, peppercorn side down, for 3 …

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WebJan 18, 2023 · Instructions. Mist a large frying pan with low calorie cooking spray and heat up. Throw in the onions and mushrooms, and cook until browned. Add the pepper and Worcestershire sauce and cook for a …

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WebPlace the beef in a bowl and sprinkle with the garlic powder, salt, and black pepper. Toss to coat. Heat the oil in a large skillet over medium high. Add the beef and cook on all sides until the beef is lightly browned, about 5 …

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WebReheat pan over medium-high heat. Add bell pepper strips, onion, mushrooms, and garlic to pan; sauté until tender, 7 to 8 minutes. Stir in salt and pepper, then return steak to pan. After 20 minutes, remove bell …

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WebFeb 22, 2024 · Layer the sliced onions and bell peppers on top of the browned beef in the crockpot. 3. Prepare the Sauce: In a mixing bowl, whisk together the low-sodium soy …

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WebRemove from the skillet and set aside. Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, …

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WebMar 18, 2023 · Made with simple ingredients like ground beef, thyme, onion powder, paprika, garlic, salt & pepper, tomato paste, corn starch, beef broth, milk, pasta, and …

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WebMay 2, 2019 · Set aside along with the pan juices. In a microwave-safe bowl or large plate, add all sliced peppers and onions. Cook about 5 minutes, until soft. Coat a large nonstick …

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WebAug 21, 2017 · Instructions. In a large Ziploc bag, combine the vinegar, oil, oregano, garlic and pepper. Add the steak and seal the bag, squeezing out as much extra air as you can. Turn and squish the bag to coat the steak

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