Weight Watchers Pepper Steak Recipe

Listing Results Weight Watchers Pepper Steak Recipe

WEBApr 10, 2021 · Cut the beef top round steak to 3 inch by ¼ inch strips. In a skillet, 1 teaspoon of the olive oil and heat over medium-high heat. Add …

Rating: 5/5(63)
Total Time: 52 mins
Category: Main Course
Calories: 238 per serving
1. Cut the beef top round steak to 3 inch by ¼ inch strips.
2. In a skillet, 1 teaspoon of the olive oil and heat over medium-high heat.
3. Add in garlic and onion and cook while stirring approx 4 to 5 minutes or until the onion becomes tender.
4. Using a slotted spoon, transfer the contents of the skillet to a dish and set aside for later.

Preview

See Also:

Show details

WEBMar 7, 2024 · Transfer the browned beef to the crockpot. 2. Add Vegetables: Layer the sliced onions and bell peppers on top of the browned beef in the crockpot. 3. Prepare …

Preview

See Also:

Show details

WEBMar 1, 2021 · Add the steak to the skillet with the oil, and season with salt and pepper to taste. Saute the steak until browned and cooked to your …

Servings: 4
Total Time: 35 mins
Category: Dinner
Calories: 255 per serving
1. Heat 1 tablespoon of olive oil in a skillet over medium high heat on the stove.
2. Add the steak to the skillet with the oil, and season with salt and pepper to taste. Saute the steak until browned and cooked to your liking. Set aside.
3. Add the other tablespoon of olive oil to the skillet, and reduce the heat to medium.
4. Place the sliced peppers into the skillet and saute until becoming tender. Remove and set aside.

Preview

See Also:

Show details

WEBTransfer the vegetable mixture to a bowl and keep warm. Wipe out the skillet. Spray the skillet with nonstick spray and set over medium-high heat. Add the steaks and cook until …

Cuisine: American
Category: Lunch,Dinner
Servings: 4
Total Time: 21 mins
1. Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the bell peppers and cook, stirring frequently, until crisp-tender, about 3 minutes. Add the onion, garlic, salt, and black pepper; cook until the vegetables are lightly browned and softened, about 8 minutes longer. Transfer the vegetable mixture to a bowl and keep warm.
2. Wipe out the skillet. Spray the skillet with nonstick spray and set over medium-high heat. Add the steaks and cook until browned and cooked through, about 2 minutes on each side.
3. Place 1 steak in each roll and top with the bell pepper mixture. Yields 1 hero sandwich per serving.

Preview

See Also:

Show details

WEBJun 27, 2020 · Add vegetable oil to a large skillet, heat to medium/high heat. Add beef strips to skillet and brown. In a small mixing bowl, add hot water and bouillon cube. Dissolve. Mix in the cornstarch. Dissolve. Add …

Preview

See Also: Pepper Recipes, Steak RecipesShow details

WEBApr 5, 2017 · Add the onions and peppers to the instant pot. Pour tomato sauce and water over everything and add the olives along with some of the brine (liquid from the jar). Add the beef, cumin and bay leaf. Cover and …

Preview

See Also: Pepper Recipes, Steak RecipesShow details

WEBCoat steak on one side with pepper mixture, pressing on lightly to give an even coating, place onto a separate plate. Heat oil in a large non-stick frying pan over medium-high heat. Cook steaks, peppercorn side down, for 3 …

Preview

See Also: Healthy Recipes, Pepper RecipesShow details

WEBReheat pan over medium-high heat. Add bell pepper strips, onion, mushrooms, and garlic to pan; sauté until tender, 7 to 8 minutes. Stir in salt and pepper, then return steak to pan. After 20 minutes, remove bell …

Preview

See Also: Cheese Recipes, Pepper RecipesShow details

WEBDec 15, 2022 · Instructions. Preheat oven to 400 F. Cut green peppers in half and de-seed them. Drizzle with 1 tbsp olive oil, season generously with salt and pepper and bake in a 9×13 dish covered with tin foil for 10 …

Preview

See Also: Cheese Recipes, Low Carb RecipesShow details

WEBAug 30, 2023 · Step 2: Preheat oven to 375F degrees. Lightly spray an 8x8-inch baking dish (or 9-inch round pie dish) with nonstick spray. Step 3: Stir together the cauliflower rice, crushed tomatoes, ½ cup cheese, garlic …

Preview

See Also: Low Carb Recipes, Pepper RecipesShow details

WEBFeb 15, 2024 · Preheat the oven to 350F. In a large skillet (ideally cast iron or oven proof), heat the olive oil over medium-high heat. Add the thinly sliced beef, garlic salt, and pepper and cook it until browned. Remove …

Preview

See Also: Cheese Recipes, Low Carb RecipesShow details

WEBJul 17, 2020 · Place peppers in a large baking dish and pre-bake for 15 minutes. In a large skillet over medium-high heat, add half the cooking oil. When hot, add the steak and saute until browned. Remove from the …

Preview

See Also: Cheese Recipes, Pepper RecipesShow details

WEBMar 18, 2023 · Made with simple ingredients like ground beef, thyme, onion powder, paprika, garlic, salt & pepper, tomato paste, corn starch, beef broth, milk, pasta, and …

Preview

See Also: Beef RecipesShow details

WEBFeb 22, 2024 · Layer the sliced onions and bell peppers on top of the browned beef in the crockpot. 3. Prepare the Sauce: In a mixing bowl, whisk together the low-sodium soy …

Preview

See Also: Pepper Recipes, Steak RecipesShow details

WEBJan 24, 2024 · 1 red bell pepper, thinly sliced; 1 green bell pepper, thinly sliced; 1 yellow bell pepper, thinly sliced; 1/4 cup low-sodium soy sauce; 1 cup low-sodium beef broth; …

Preview

See Also: Pepper Recipes, Steak RecipesShow details

WEBMar 11, 2023 · 3. Weight Watchers Chicken Parmesan. This Weight Watchers friendly chicken parmesan has all of the flavor of the original without nearly as many calories. …

Preview

See Also: Dinner RecipesShow details

Most Popular Search