DirectionsStep1Preheat the oven to 180°C, fan 160°C, gas mark 4. Melt the low fat spread in the large saucepan. Brush a little over the cake tin, then line the base with baking parchment or greaseproof paper.Step2Stir the syrup into the melted spread and add the porridge oats. Quarter the apple; remove its core and grate the flesh in the food processor (or chop finely by hand). Stir the grated apple into the mixture and snip in th…Step3Tip the mixture into the prepared tin and level and surface. Bake for 15 minutes until firm. Cool in the tin for about 20 minutes, then cut into 16 squaresIngredientsIngredients100 gramsLow Fat Spread4 tablespoonsLevel Golden Syrup250 gramsPorridge Oats1 Medium Apple50 gramsApricots (ready to eat, semi-dried)50 gramsSultanas½ teaspoonsLevel Mixed Spice1 Raw Egg (large, whole, raw)NutritionalNutritional126 Calories5 gTotal Fat14 mgCholesterol17 gCarbohydrate56 mgSodium2.6 gProteinFrom weightwatchers.comRecipeDirectionsIngredientsNutritionalExplore furtherLow Sugar & Low Calorie Flapjack Recipe Holland & Barretthollandandbarrett.comUnofficial Slimming World Flapjacks - Low Calorie - …tastefullyvikkie.com10 Best Low Sugar Low Fat Flapjacks Recipes Yummlyyummly.co.ukHealthier Flapjacks - HEART UKheartuk.org.uk10 Best Healthy Oat Flapjack Recipes Yummlyyummly.co.ukRecommended to you based on what's popular • Feedback
Fruity flapjack squares
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WebOct 26, 2022 · Line an 8 x 8-inch pan with parchment paper and set aside. In a large mixing bowl, add the oats and brown sugar and mix until combined. Add the coconut oil and …
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WebFeb 17, 2022 · Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large saucepan …
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WebInstructions. Preheat the oven to 190°C, fan 170°C, gas mark 5. Mist a 25cm x 17cm baking tin with cooking spray, line the base with baking …
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WebGrease and line a 10cm x 20cm baking tin with baking paper. Put the low-fat spread and sugar into a small pan and warm over a medium heat until melted and combined. Add the banana and stir until combined. Remove …
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WebMay 3, 2017 · 1. Preheat the oven to 180C and line a 20cm square baking tin with parchment paper, greased with a little extra virgin coconut oil. 2. Spread the oats, …
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WebApr 21, 2021 · Meanwhile, grease an 8" square baking tray with a little butter. Alternatively you. Could line the baking tray with a piece of greaseproof paper. Bake for 20 minutes or until golden brown on top. …
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WebHeat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps. STEP 2. Put the low-fat …
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WebJan 24, 2023 · Preheat the oven to 180°C/360°F/160°C Fan (Mark 4). In a large bowl, mix together all the dry ingredients then add the melted butter and honey. Press the mixture into a high-sided baking tin (a rectangular …
WebLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan over a low heat
WebNov 17, 2020 · Maverick Baking, Delish, Georgie Eats. Real talk: flapjacks are underrated. And that's the truth. They're often forgotten about when it comes to thinking of new and …
WebLine the base of a 20 cm (8-inch), square, shallow tin with greaseproof paper or baking parchment. Place the dates in a heatproof bowl and pour on the boiling water. Leave to stand and soften for 15 minutes. Add the …
WebJan 6, 2023 · In a mixing bowl, combine oats, dates, bananas, and cinnamon with melted butter and honey. Use the back of the knife to mark 16 portions, and place one banana …
WebPreheat the oven to 160ºC. Grease an 18cm round, fluted, loose-bottomed flan tin with a little reduced fat spread. Line the base with a non-stick baking paper. Place the reduced fat spread, granulated sweetener and golden …
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Web0.5 cups (100g) Sultanas. 2 tsp Dried Stevia Leaf. 1 Egg. RECIPE METHOD. Preheat oven to 180 c / 355 F and line a baking tray with baking paper. Mix the dry ingredients together. Melt butter and honey in a pan …
WebApr 15, 2024 · 1. Preheat your oven to 180°C/160°C/gas 4. 2. Put the dates in a bowl, cover with boiling water and leave to soak for 10 minutes. 3. Drain the dates, then tip them into …
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WebStir until both the spread and almond butter have melted. Add the porridge oats, stem ginger and ground ginger to the pan and mix until combined. Spoon the mixture into the prepared tin and level the top using the back …
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