DirectionsStep1Preheat the oven to 180°C, fan 160°C, gas mark 4. Melt the low fat spread in the large saucepan. Brush a little over the cake tin, then line the base with baking parchment or greaseproof paper.Step2Stir the syrup into the melted spread and add the porridge oats. Quarter the apple; remove its core and grate the flesh in the food processor (or chop finely by hand). Stir the grated apple into the mixture and snip in th…Step3Tip the mixture into the prepared tin and level and surface. Bake for 15 minutes until firm. Cool in the tin for about 20 minutes, then cut into 16 squaresIngredientsIngredients100 gramsLow Fat Spread4 tablespoonsLevel Golden Syrup250 gramsPorridge Oats1 Medium Apple50 gramsApricots (ready to eat, semi-dried)50 gramsSultanas½ teaspoonsLevel Mixed Spice1 Raw Egg (large, whole, raw)NutritionalNutritional126 Calories5 gTotal Fat14 mgCholesterol17 gCarbohydrate56 mgSodium2.6 gProteinFrom weightwatchers.comRecipeDirectionsIngredientsNutritionalExplore furtherLow Sugar & Low Calorie Flapjack Recipe Holland & Barretthollandandbarrett.comUnofficial Slimming World Flapjacks - Low Calorie - …tastefullyvikkie.com10 Best Low Sugar Low Fat Flapjacks Recipes Yummlyyummly.co.ukHealthier Flapjacks - HEART UKheartuk.org.ukSlimming World’s Healthy Flapjacks Justinboeyjustinboey.comRecommended to you based on what's popular • Feedback
Fruity flapjack squares
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WEBFeb 17, 2022 · Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large …
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WEBInstructions. Preheat the oven to 170°C, fan 150°C, gas mark 3. Grease and line a 10cm x 20cm baking tin with baking paper. Put the low-fat spread and sugar into a small pan …
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WEBApr 28, 2023 · Preheat your oven to 180c fan / 200c and then prepare your tin. Line a square tin (20cm x 20cm) with parchment paper so that the paper comes up on all sides. …
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WEBLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan …
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WEBInstructions. Preheat the oven to 190°C, fan 170°C, gas mark 5. Mist a 25cm x 17cm baking tin with cooking spray, line the base with baking paper and set aside. Melt the low-fat …
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WEBNov 17, 2020 · Maverick Baking, Delish, Georgie Eats. Real talk: flapjacks are underrated. And that's the truth. They're often forgotten about when it comes to thinking of new and …
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WEBHeat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking …
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WEBApr 15, 2024 · 1. Preheat your oven to 180°C/160°C/gas 4. 2. Put the dates in a bowl, cover with boiling water and leave to soak for 10 minutes. 3. Drain the dates, then tip them into …
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WEBJul 22, 2015 · Instructions. Preheat oven to 180c/FAN 160c/350f or gas mark 4. Place the oats into a bowl with the cinnamon, carrot, all spice, and finely chopped dates and mix to …
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WEBAug 2, 2021 · Add the Kodiak mixture and mix until smooth. Separate the egg, placing the yolk in with the mashed banana mixture and the egg white into a clean bowl. Mix the egg …
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WEBInstructions. Preheat the oven to 190°C, fan 170°C, gas mark 5. Line a baking sheet with baking paper. Melt the spread and sugar in a pan set over a low heat. Stir in the dates …
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WEBCook: 35 mins. These flapjacks have plenty of slow-burning carbs to keep everyone going. Ingredients. 50g butter. 50g clear honey. ½ quantity crunchy granola. 100g plain …
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