WebStep 1. In medium bowl, combine Gluten-Free Bake Mix, Parmesan cheese, salt, Italian seasoning and black pepper. Mix well. In another medium bowl, beat eggs and water …
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Our Parmesan and Herb Pork Keto Schnitzels are crispy on the outside and moist and tender on the inside. Hands down the Best Low-Carb Schnitzel around. Preheat your deep fryer to 180C/355F. Using a meat mallet or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm. In a bowl, add the egg, cream and water and whisk until combined.
Crack the egg into a mixing bowl and add the heavy cream, whisk together. In a separate mixing bowl mix together the parmesan cheese, flaxseed meal, garlic powder and pepper. Pour this mix onto a tray and spread out. Dip each steak into the egg mix, then press into the parmesan mix, press the “breading” onto each side. Begin frying your schnitzels.
Recipe is for 1 Keto Wiener Schnitzel. Nutrition per schnitzel: Cal 270, Fat 21 g, Carbs 1.3, Fiber 0.6 g, NET carbs 0.7 g, Protein 21 g. This nutritional value calculation serves only as a guide.
1 veal schnitzel 100 g (you can use chicken or turkey breasts or pork schnitzel as an alternative) Put the schnitzel in the plastic bag. Beat the schnitzel with the hammer until thin. Season with salt & pepper with both sides.