WEBBring to boiling; reduce heat. Simmer, uncovered, 20 minutes or until sauce is thick, stirring occasionally. Season with salt and pepper. Remove bay leaf. Meanwhile, cook rotini …
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WEBAdd the olive oil, garlic, oregano, and crushed red pepper and heat over medium heat for one minute. Add the beans and vegetable broth and turn the heat to high. Once the …
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WEBJessica Ball, M.S., RD. Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and …
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WEB4 cups dried whole wheat rotini pasta (12 oz.) 2 cups low-sodium vegetable broth; 2 cups unsweetened, unflavored plant-based milk; 1 lemon; 1 16-oz. package frozen broccoli …
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WEBRoasted veggies: Preheat oven to 400F – arrange chopped vegetables out on a sheet pan. Toss with oil, minced garlic, and pinch of salt & pepper. Roast for 25-30 minutes, flip …
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WEBBring a large pot of water to boil on medium-high, add pasta and cook according to package directions. Drain using a colander, toss with olive oil and set aside. Heat oil in a …
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WEBThis Healthy Rotini Pasta Bake is the easiest meal prep or weeknight dinner option! It's made with rotini pasta, hearty meat sauce, and lots of melty cheese - seriously the best …
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WEBCombine pasta, water, broth, tomatoes, oil, Italian seasoning, onion powder, garlic powder, salt and crushed red pepper in a large pot. Cover and bring to a boil over high heat. …
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WEBStep 2: Cook your rigatoni according to instructions and set aside. While the rigatoni is cooking, start cooking your vegetables. In a large skillet, combine the onions, …
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WEBTo begin making your one pan pasta, heat the olive oil over medium heat in a large sauce pan or dutch oven. Add the onion and sauté until translucent. Add garlic and sauté with …
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WEBInstructions. Cook the pasta according to package directions in well-salted water. Meanwhile, sauté the onion, carrot and garlic in olive oil over medium heat for 5 to 7 …
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WEBPreheat oven to 350 degrees. Cook whole wheat pasta per package instructions, drain, and transfer to a large bowl. Add in garlic, zucchini, grape tomatoes, chopped basil, …
WEB4 ounces dried whole-wheat rotini pasta (about 1 1/2 cups) Cooking spray; 16 ounces frozen mixed vegetables, thawed; 1 11-ounce pouch low-sodium chunk light tuna OR; 1 …
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WEBInstructions. In a large pan, cook the turkey in the olive oil until almost completely cooked. Add the zucchini, carrots, tomato sauce, diced tomatoes, spinach and spices. When the …
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WEBStep 1. In a large heavy-bottom pot saute the onions and garlic in the olive oil for a few minutes over medium heat. Step 2. Add the dried basil, oregano, thyme, red chili flakes, …
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WEBCherry Tomato Pasta with Avocado Sauce. Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you’ll think …
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