Add the chopped bacon, onion, mushrooms, and garlic to a large skillet or dutch oven over medium high heat. Cook until the bacon begins to brown. Add the venison and cook …
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Low Carb Spaghetti Bolognese is an authentic rich sauce that has wonderful robust flavors, especially if you simmer the sauce for a long period of time. A good Bolognese sauce is so versatile.
Here are some of the dishes we make with low carb Bolognese sauce: Low Carb Cottage Pie – with a cauliflower and cheese topping instead of potatoes. Stuffed aubergines or zucchini. Chilli con carne. Vegetable Lasagne – with layers of zucchini instead of pasta. Meat Feast Pizzas, using the famous “fathead” pizza base.
This Authentic Homemade Keto Bolognese Sauce Recipe is so versatile that using it only as a Keto Spaghetti Meat Sauce is out of the question. Our Ground Beef Ragu is a great addition to your Keto Meal Prep fully Glute-Free, Grain-Free, and perfect for Diabetics. Of course, this is the first thing, that comes into your mind when you hear Bolognese.
In a large, deep pan or braiser, heat a splash of olive oil. Add the onion and garlic and cook until fragrant. Add the mushrooms, zucchini and herbs and cook, stirring regularly, for 10-15 minutes until the moisture has evaporated. Pour in the tomato passata, tomato paste, red wine, tamari sauce and stock.