Vegetarian Split Pea Soup Recipe

Listing Results Vegetarian Split Pea Soup Recipe

This low sodium pea soup makes a fantastic lunch or light dinner recipe. I love prepping a bit batch of split pea and portioning it out into individual air-tight containers for the week. I grab one, and pack it in my lunch bag if I’m heading to the office (or pack one for the hubby!). This low sodium soup is hearty … See more

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WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until …

Ratings: 6
Calories: 312 per serving
Category: Dinner, Lunch
1. Heat a large pot over medium-high heat. Add onion, celery, bell pepper and carrots with a splash or two of broth. Cook until veggies soften about 10 minutes.
2. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf.
3. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop.
4. Remove half the soup, place in a blender and pulse to puree. Add pureed soup back to the pot and stir well.

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WEBMar 2, 2016 · Instructions. Add olive oil to a large pot over medium heat. Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 …

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WEBJan 27, 2020 · Add the garlic, sauté for 30 seconds, then add the broth, split peas, and potatoes. Season with salt and pepper. Cook on high …

1. Saute the onion and celery in olive oil (2 tablespoons) in a large pot until tender (approximately 3 minutes).
2. Add garlic, sauté for 30 seconds more, or until fragrant.
3. Add vegetable broth (8 cups), split peas, and diced potatoes to the pot and stir. Season with salt and pepper.
4. Bring to a boil. Cover and simmer on low for 1-1.5 hours, or until split peas are tender. If soup gets too thick, add more broth.

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WEBNov 1, 2021 · Heat olive oil in a large pot on medium heat. Sauté onions for a few minutes, then add carrots, garlic and celery for another few …

1. PREPARE VEGETABLES: Two options... you can dice carrots, celery and onion finely into 1/4 inch pieces - and mince the garlic - OR you can cut vegetables in big chunks and pulse them in the processor (this is a big shortcut so my preference!). I do leave a few chunks of the carrots and celery to dice in order to have some vegetables that hold their shape in the finished soup. If you plan to blend the soup into a puree, however, forget this step.
2. COOK THE SOUP - SLOW COOKER METHOD: Place peas at the bottom, add all other ingredients. Loosen peas at the bottom a bit so they don't stick. Cover and cook on high for 4-5 hours or low for 8-10 hours. Don't peak until the end - you lose about 30 minutes of cook time every time you open the lid! Gauge the cook time based on how soft and thick you like the soup. Longer cooking means thicker soup and softer vegetables. Adjust seasonings. Note that soup will thicken as it stands around or sits in the fridge. Add a bit of water is soup is too thick (or when reheating the next day).
3. COOK THE SOUP - STOVE TOP METHOD: Put all ingredients into a large pot. Bring to boil. Reduce heat and simmer for about 1 1/2-2 hours, until vegetables are soft. If too watery, continue to cook for 15-20 minutes with lid off or partially covering the pot. Adjust seasonings.
4. SERVE: If you like chunkier soup, serve as is. If you prefer creamier soup, blend in processor (in batches) or with a hand-held electric stick blender. Alternatively, do half and half - blend half the soup and add the other half of chunkier soup.

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WEBJan 9, 2022 · VEGGIES AND SPLIT PEAS: In a large (5.5 quart or larger) heavy-bottomed pot, over medium heat, add olive oil. Add onion, carrot, celery, and salt/pepper to taste (I add 2 tsp fine sea salt and 1 tsp …

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WEBFeb 28, 2022 · Add bay leaves, pepper, salt, thyme, oregano, paprika and split peas. Cook another minute, stirring constantly. Add vegetable broth to the pot. Bring mixture to a boil. Reduce to a simmer, cover and cook …

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WEBAdd carrots, celery, garlic, cabbage and herbs, and saute, stirring frequently, for 3 -4 minutes. Add the split peas, bay leaves, worcestershire sauce and vegetable broth. Bring to a boil, cover, reduce heat to …

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WEBMar 31, 2022 · Step 1: In the Instant Pot add ¼ cup of the vegetable stock, carrots, onion, garlic, and celery. Using the sauté function, sauté for 5 minutes. Step 2: Add the rinsed and drained split peas to the pot, along …

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WEBApr 28, 2024 · Instructions. Heat the oil in a soup pot. Add the onion and sauté over medium-low heat until translucent. Add the garlic, carrots, and celery. Continue to sauté for 5 minutes, stirring often.

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WEBMar 13, 2023 · How to make vegan split pea soup. (Note: this is simply a quick explanation, the full recipe is at the bottom of the page) Saute’ the veggies in olive oil for about 5 minutes. Stir in the spices and the garlic …

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WEBJan 26, 2023 · In a large stock pot, heat 1 tsp olive oil and begin to sauté the onion on low heat. After 5 minutes add the celery and carrot, and sauté for 5 more minutes, stirring occasionally. Add the vegetable stock, split …

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WEBApr 27, 2020 · In a stock pot, over medium heat, add the olive oil, onions, carrot, and celery. Sauté for 5 minutes. Add the garlic and sauté for 2 more minutes. Add the split peas and turmeric, stir into the vegetable mixture, …

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WEBSep 13, 2019 · When onion is translucent, add garlic, carrots, celery, and dried basil. Stir and sauté 1-2 minutes. Add diced tomatoes (with juice) and vegetable broth. Rinse split peas very well and add to pot. Stir. Bring to …

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WEBNov 30, 2023 · First, saute the aromatics! Onions, celery, carrot, and garlic until soft. (Photo 1) Then add the broth, peas, thyme sprigs, garlic powder, and oregano. Bring to a boil, then lower to a low to medium simmer and …

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WEBApr 19, 2024 · Add onion, potato, carrots and celery; cook, stirring occasionally, until the vegetables start to soften, about 6 minutes. Stir in garlic; cook, stirring constantly, until …

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WEBFeb 15, 2022 · Heat a large soup pot over medium heat and add the olive oil. Add onions and sauté for 5-7 minutes. Add garlic and continue cooking for 2-3 minutes, stirring occasionally. Add celery, carrots, potatoes, salt, …

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