Vegetarian Chickpea Burger Recipe

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WebVegetarian chickpea burger Instructions Vegetarian burger patty Rinse and drain the chickpeas. Add chickpeas to a food processor with the zucchini, red wine …

Rating: 5/5(3)
Calories: 402 per servingCategory: Meal

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WebThis chickpea burgers recipe is simple so that you can add your own flair to this base! Add BBQ sauce for an all-American flair or …

Rating: 4.5/5(16)
Total Time: 15 minsCategory: Vegan EntreesCalories: 185 per serving1. Heat olive oil in a large saucepan over medium heat. Add onion and cook for 4 minutes, until translucent and caramelized. Add garlic and cook for 1 minute.
2. Remove from heat and let it cool. Transfer to a food processor. If you don't have a food processor, mash using a fork or potato masher.
3. Add the chickpeas, paprika, cumin, onion powder, coriander and salt and pepper. Pulse for 2 minutes or until you have a thick batter.
4. Add flour and pulse for 1 more minute.

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WebDrain the can of chickpeas and add the chickpeas to a food processor with the cooked onions/garlic, paprika, coriander powder, …

Ratings: 48Calories: 196 per servingCategory: Dinner, Entree, Savory1. Finely chop the onion and crush the garlic and add to a frying pan with 1 tsp avocado oil and fry until just before they start to brown.
2. Drain the can of chickpeas and add the chickpeas to a food processor with the cooked onions/garlic, paprika, coriander powder, cumin, freshly chopped cilantro and flour and process it into a thick burger batter.
3. Sprinkle flour over a baking tray and cover your hands with it as well. Scoop the batter out onto the tray in 4 even sections, roll in the flour and form into 4 balls.
4. If the batter is very sticky or too wet, add more flour so that it easily forms a ball.

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WebPreheat the oven to 400°F. Drain and rinse the chickpeas. Use a potato masher or fork to mash them in a bowl until they’re mostly …

Rating: 5/5(8)
Total Time: 40 minsCategory: Main DishCalories: 298 per serving1. Preheat the oven to 400°F.
2. Drain and rinse the chickpeas. Use a potato masher or fork to mash them in a bowl until they’re mostly mashed with some chunks. Use a large size grater to grate the onion and carrot, then finely grate the garlic OR place them all in a food processor and process until finely minced. Add them to the bowl with the chickpeas. Stir in the tahini, flour and spices. Mix with a spoon and then your fingers until a sticky dough forms. Form 4 round patties and place them on a cutting board, about 3 inches wide by about 3/4 inch thick (we had a 3-inch circle biscuit cutter, which you could use if you have one).
3. In a medium frying pan, heat 1/4 cup oil over medium heat. Carefully add the patties to the pan. If you have one, top with a splatter screen. Fry for about 3 to 4 minutes until golden brown on one side. Flip and fry for another 3 to 4 minutes until golden brown, turning down the heat as necessary.
4. Transfer the patties to a parchment lined baking sheet. Bake for 20 minutes until golden brown and baked through.

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WebStep 1: Prepare the chickpeas. You can either mash them in a bowl with a fork or pulse them a few times in a food processor. You …

Reviews: 226Calories: 202 per servingCategory: Main Dish1. After draining and rinsing the chickpeas, place them in a bowl and mash them with a fork or pulse a few times with an immersion blender.
2. Add all the other ingredients to the bowl and use your hands to mix very well.
3. Form into 6-8 patties.
4. Cook on the BBQ around 400 F for approximately 10 minutes each side or fry in a pan with some oil for 3-5 minutes per side.

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Web2 cups canned chickpeas, plus chickpea liquid 1 stalk celery, diced small 1 small carrot, grated 1/2 medium onion, minced 1 1/2 teaspoons garlic powder 1/2 cup all-purpose flour 1 teaspoon salt, or …

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WebHow to make chickpea burgers Add the red onion, parsley, garlic and oregano to a food processor. Process until finely minced. Add the chickpeas, oats, flour, sundried tomatoes and feta cheese. Process until …

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WebA delicious Chickpea Veggie Burger packed with vegetables and whole grains for a healthy satisfying burger! Ingredients Units Scale 1 tbsp avocado oil (or vegetable oil) 1 medium onion, …

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WebThese meatless burgers are super tasty AND they're super low-carb & low-cal, too! Ingredients 1 tablespoon olive oil 1/2 cup onion, very finely diced (I use sweet yellow onion) 2 cloves garlic, minced 1/2 …

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WebIn a large bowl, mash together the chickpeas and quinoa until combined. Stir in the onion, garlic, chopped herbs, salt and pepper. Taste for seasoning before adding egg. Stir in beaten egg and form into …

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WebIngredients for 6 burgers 15.5 oz chickpeas, drained & rinsed 1 ½ cups oats ½ cup shredded carrot ½ cup red onion, diced 1 egg 1 teaspoon salt ½ teaspoon pepper ½ teaspoon garlic powder 1 teaspoon …

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WebSteps to create delicious Chickpea Quinoa Burgers Cook the quinoa. Roast vegetables. Process ingredients in food processor. Form patties. Bake. Pan-sear in a …

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WebIn a food processor, combine all ingredients and pulse until blended (but not completely pureed; you still want the burgers to have some texture). Heat a greased or nonstick …

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WebMashed chickpeas are combined with oat flour, chia seeds, roasted red peppers, fresh parsley, and warm, earthy parsley. These crisp burgers are perfect on buns or served …

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Web1 (15 ounce) can chickpeas, rinsed and drained 1 (4 ounce) can diced green chilies 2⁄3 cup packed fresh flat leaf parsley 2⁄3 cup breadcrumbs salt and pepper 1 large egg, lightly …

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WebStep 4. Heat oil in a large nonstick skillet over medium-high heat. Add the patties and cook until golden and beginning to crisp, 4 to 5 minutes. Carefully flip and cook until golden brown, 2 to 4 minutes more. Step 5. …

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WebPlace the chickpeas in a food processor and add the sauteed garlic and scallions, parsley, paprika, and salt. Pulse until smooth, scraping down the sides of the …

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