Vegetarian Aussie Bites Recipe

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WebJan 31, 2019 · Preheat oven to 350 degrees. Get out a silicone mini muffin pan (which needs no greasing), or grease a mini muffin pan with coconut …

Rating: 5/5(2)
Total Time: 28 mins
Category: Snack
1. Preheat oven to 350 degrees. Get out a silicone mini muffin pan (which needs no greasing), or grease a mini muffin pan with coconut oil.
2. In a mixing bowl, combine quinoa, flax seed, honey, hot water, and nut butter or melted coconut oil. Stir well and let sit for 5 minutes for the flax seeds to absorb the liquid.
3. Add all remaining ingredients. Using a large spoon, stir until mixed well.
4. Press mixture into mini muffin tins. It should fill roughly 20-24 muffin cups.

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WebJul 15, 2015 · Instructions. Preheat oven to 350. In a food processor , combine the oats, quinoa, coconut, sunflower seeds, flax meal and chia …

Servings: 20
Estimated Reading Time: 2 mins

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WebJan 25, 2015 · Instructions. Preheat the oven to 350ºF. Spray the cups of a mini-muffin pan with non-stick spray or rub with a little coconut oil**. Heat …

Rating: 5/5(7)
Total Time: 22 mins
Category: Baking, Breakfast, Snack
Calories: 82 per serving
1. Preheat the oven to 350ºF. Spray the cups of a mini-muffin pan with non-stick spray or rub with a little coconut oil**.
2. Heat the coconut oil and maple syrup in a small saucepan over medium-low heat, stirring occasionally, until coconut oil has melted. Set aside.
3. To the bowl of an 8-cup or larger food processor, add oat flour, oats, and sunflower seeds. Pulse a couple of times until the seeds and oats begin to break up. Add the coconut, flaxseed meal, baking powder, and salt. Pulse to mix.
4. Add the raisins and dried apricots and pulse until the apricots are approximately the size of peas.

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WebAdd the coconut oil (do not melt) into the dough and pulse again for 5-10 seconds. Remove from the processor and transfer to a bowl. Divide the dough with your hands, form into …

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WebPreheat your oven to 350 degrees f. Place your oats in a food processor or high-speed blender and pulse until mostly finely chopped but not quite flour. Some oat pieces can still be intact/whole, we're just breaking it down by …

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WebJun 28, 2018 · Preheat oven to 350F. In a small bowl, whisk together flaxseed and water until a gel forms (your flax eggs). Stick in the refrigerator until needed. In a food processor, combine 1 1/4 oats, almond flour, …

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WebAug 28, 2020 · How to make Gluten Free Aussie Bites: Start by whisking together your dry ingredients. Add in the wet ingredients and stir to combine. If using larger dried fruit, chop it into raisin sized pieces. Rough chop the …

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WebJan 15, 2021 · Alternatively, use a small cookie scoop (1 tablespoon size) and form 24 mounds on a lined baking sheet. Bake the Aussie bites for 10-12 minutes until golden. Let them cool in the pan (or on it) before …

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WebCopycat Vegan Aussie Bites . 24 bites 25 Minutes Click the button below to unlock this recipe and thousands more! Meet Fraîche Table, the dietitian-designed meal plan that …

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WebSep 29, 2016 · Set aside. In a blender, process 2 cups of oats into a flour. Remove to a large bowl. In a food processor, pulse the apricots until smooth. In a large bowl, combing all remaining ingredients and stir to …

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WebJan 10, 2017 · Directions: Preheat your oven to 350 F. Spray a muffin baking pan with oil. Set aside. Add the pistachios, coconut, apricots and dried cranberries in your food processor and pulse until they are fine. …

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WebJan 27, 2019 · Beans, chickpeas & lentils. Nuts & seeds. Avocados. Quinoa & barley. Apples & berries. Vegetables. These may sound like boring ingredients, but they can be …

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WebJan 19, 2022 · 30-Day Plant-Based Low-Cholesterol Dinner Plan. These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same time. …

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WebAdd the remaining 3/4 cup rolled oats, sugar, dried apricots, raisins, flaxseed, sunflower seeds, coconut, quinoa, chia seeds, and baking soda to the food processor. Pulse until the apricots and raisins are in small bits. …

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WebDec 11, 2022 · Preheat oven to 350 degrees F (175 degrees C). Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, …

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WebMar 6, 2018 · Place 1 cup of the oats into a food processor and pulse until finely processed. Add in the remaining ¾ cup oats, sugar, apricots, raisins, flaxseed, sunflower seeds, coconut, quinoa, chia seeds, and baking …

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