WEBBonus points: it’s guilt-free! Go to Recipe. 9. Creamy Zucchini Blueberry Smoothie. Creamy zucchini doesn’t exactly make the mouth water. However, those green flavors …
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WEBJessica Ball, M.S., RD. These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full …
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WEBThis 3-ingredient smoothie features frozen passion fruit that packs tons of floral notes and tart flavor. While any type of kiwi will work, we like yellow kiwi, which adds more flavor …
WEBThis cucumber smoothie recipe is made with pineapple, banana, and spinach for a pretty green color and refreshing taste. Lime juice, coconut flakes, chia seeds, Greek yogurt, …
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WEBYou can also add low-fat milk, non-dairy milk alternatives, or nut butter, Gans adds. 4. Don't forget the fiber. Fiber helps regulate hunger, improve digestion, and keep your blood …
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WEBKefir Banana Smoothie. This delicious smoothie uses whole milk kefir as its super creamy base, and according to the journal Nutrients, this fermented milk drink can help with …
WEBThese healthy weight loss smoothies are packed with greens (spinach or kale), plant-based protein, a little healthy fat from avocado, and plenty of vitamins and minerals. …
WEB1 large apple, chopped into cubes. 1 banana (room temperature), broken into pieces. ½ cup orange juice. ½ cup frozen pineapple or mango. 10 ice cubes. Beet Veggie Smoothie. 1 …
WEBAdd a tablespoon or two of sea moss gel to pack in even more nutrients! 5. Cherry Vanilla Smoothie. Check out the recipe here. Ready in: 5 minutes. Recipe by: TheDizzyCook. …
WEBThis mineral supports kidney, heart, muscle, and nerve function, as well as helping to prevent high blood pressure, calcium loss in the bones, and kidney stones. Good …
WEBFats like nuts, nut butter, seeds, olive oi l, and avocados are fantastic ways to include more monounsaturated fats into your daily routine that will help reduce inflammation and …
WEBThese 10 Low Calorie Smoothies range from just 38 calories, to 68 calories! They are packed full of flavor and come with healthy add-ins to boost nutrition. And if 38 calories, …
WEB2. Healthy "Thin Mint" Smoothie. The fact that this recipe is named after a Girl Scout cookie tells you that it isn't going to taste like a salad. Made with spinach, Greek yogurt, …
WEBV-8 Smoothie. This V-8 smoothie will be your go-to for fresh, hydrating plant power and a wonderful pick-me-up. It’s the perfect way to start your day or it makes a great snack. …
WEBMy savory smoothie was inspired by the slow carb movement, which is a great way to lean up and build muscle too.The Slow-Carb Diet, made popular in Tim Ferriss’ book The 4 …
WEBStrawberry-Banana Green Smoothie. 5 mins. Anti-Inflammatory Cherry-Spinach Smoothie. 5 mins. Spinach, Peanut Butter & Banana Smoothie. 5 mins. Aloe Smoothie. 10 mins. …
WEB4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get the recipe. 5. …