WEBAdd the spinach and its liquid, along with the chickpeas and most of the coriander. Stir to combine with the spices and season with salt and pepper. Bring to the boil, then partially …
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WEBMar 8, 2023 · Sprinkle over the curry powder and cook for 30 seconds more, stirring. Add the tomatoes to the onions and cook for 2–3 minutes, stirring constantly. Add the stock and bring to a gentle simmer
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WEBWhile the chicken is cooking, heat the remaining tablespoon of oil in a clean pan and stir-fry the onion and pepper over a high heat for 3–4 minutes until lightly browned. Add the quartered tomatoes and fry for 2–3 minutes …
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WEBJan 24, 2024 · Method. For the tarka masala sauce: Heat the oil in a large pan until fairly hot, add the cumin seeds and fry for 10 seconds. Add the onions and fry until golden brown, then add the garlic and fry until …
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WEBThe Hairy Bikers’ Ultimate Comfort Food. The Hairy Dieters’ Eat Well Every Day. The Hairy Bikers 'Brilliant Bakes'. The Hairy Dieters 'Simple Healthy Food'. The Hairy …
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WEBStir in the yoghurt, cover with cling film and chill for a minimum of 30 minutes but ideally 2–6 hours. Heat the oil in a large, non-stick saucepan and add the onions, garlic and ginger. Cover
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WEBJan 7, 2022 · Heat the oil in a large non-stick saucepan, frying pan or wok. Stir-fry the chicken and peppers for 1 minute. Pour over the coconut milk and add the 250ml of water, curry paste, lime leaves, fish sauce and …
WEBHow To Make Hairy Bikers Keema Curry. On medium heat, heat the oil in a pan until it’s hot. Dice the red onions very small and cook on medium heat for 4 to 5 minutes, until …
WEBJul 26, 2017 · Add tomato, broth, potato and cauliflower. Mix well, bring to simmer, cover, lower heat to medium. Simmer for 15 minutes or until potato is pretty soft, then remove lid and simmer for another 10 minutes+ until …
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WEBThis meal provides 354 kcal, 29g protein, 22g carbohydrate (of which 10.5g sugars), 15g fat (of which 7g saturates), 5.5g fibre and 1.7g salt per portion. Main course Beachside paella
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WEBInstructions. In a large nonstick frying pan, heat 1 tablespoon of oil over medium-high heat. Brown the lamb bit by bit, making sure not to crowd the pan, for 5 to 8 minutes. Put the …
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WEBDec 19, 2018 · Instructions. Heat the oil in a balti pan or frying pan over medium high heat. When hot, add the garlic and ginger paste and allow to sizzle for about 30 seconds. Then add the ground almonds and fry for a further 20 seconds while stirring constantly. The pan will look quite dry as the almonds soak up the oil.
WEBThe Hairy Bikers' Veggie Feasts. The Hairy Bikers' British Classics. The Hairy Dieters Make It Easy. The Hairy Bikers' Mediterranean Adventure. The Hairy Dieters Go …
WEBby Sunil Vijayakar. This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the …
WEBCut each chicken breast into 8 or 9 bite-sized pieces, season with black pepper and put them in a non-metallic bowl. Stir in the yoghurt, cover with cling film and chill for a minimum of 30 minutes but ideally 2–6 hours. …
WEBHeat 1 tsp of oil in a large non-stick frying pan. Stir-fry the marinated chicken for about 3 minutes over medium-high heat until lightly colored. Pour the prepared masala sauce …
WEBMay 19, 2018 · Preheat the oven to 200°C/180°C Fan/ Gas 6. Season the cod fillets with salt and pepper and brush them on both sides with a little olive oil. Sprinkle over the …
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