Vegan Zucchini Fritter Recipe

Vegan Zucchini Fritters The Conscious Plant Kitchen

Vegan Zucchini Fritters Ingredients First, select the ingredients below to start this easy vegan recipe: Shredded Zucchinis – choose fresh, …

Rating: 4.9/5(270)
Total Time: 18 minsCategory: DinnerCalories: 140 per serving1. Wash, trim the zucchini, keep their skin on. Use a hand grater with the medium slicing holes (this adds more texture to your fritters!) to finely grate the zucchini.
2. Place the grated zucchinis in a large bowl and sprinkle 1 teaspoon salt all over. Toss with your hands to bring the salt in contact with all the grated zucchinis. Set aside for 10 minutes. This step will 'sweat' out the zucchini water and prevents soft fritters.
3. Prepare a clean kitchen towel next to the mixing bowl. Squeeze the grated zucchini with your hands to extract the zucchini juice (discard it). Then, place the squeezed zucchini in the center of the clean kitchen towel. Wrap the grated zucchini in the towel and squeeze as hard as you can to release all the liquid. Look at my picture above in this post for the technique.
4. Discard the zucchini juice. Press the drained, shredded zucchini into a measuring cup. You should now have 1 cup of shredded, drained zucchini. If more, set aside for another recipe.

Preview

See Also: Vegan RecipesShow details

Easy Zucchini Fritters (Vegan + GF) Minimalist Baker …

Sauté for 3-4 minutes, stirring frequently, or until the onion is tender and fragrant. Add zucchini and sauté for another 2 minutes. Lastly, add …

Rating: 4.8/5(63)
Calories: 110 per servingCategory: Side, Snack1. If you do not already have cooked quinoa, prepare it at this time — 2/3 cup uncooked quinoa will yield ~2 cups cooked.
2. Shred zucchini using either the coarse side of a box grater or the grater attachment of a food processor. Measure out amount (as original recipe is written, 2 cups). Then transfer to a clean towel and squeeze out excess moisture. Set aside.
3. Heat a large pot or rimmed skillet over medium heat. Once hot, add oil (or water), onion, and garlic. Season with a pinch of salt and pepper. Sauté for 3-4 minutes, stirring frequently, or until the onion is tender and fragrant. Add zucchini and sauté for another 2 minutes. Lastly, add chopped greens and stir to slightly wilt. Set aside.
4. Prepare chickpea “eggs” by combining chickpea flour and water in a small bowl. Stir to combine. It should be a runny paste. Adjust texture as needed. Set aside.

Preview

See Also: Vegan RecipesShow details

The BEST Vegan Zucchini Fritters My Darling Vegan

4 cups shredded zucchini, about 1 pound ¾ cup all-purpose flour ¼ cup nutritional yeast ¼ cup Bari Butter Infused Olive Oil 1 tsp. baking …

Ratings: 11Calories: 136 per servingCategory: Breakfast, Appetizer, Lunch1. In a food processor with your shredder attachment, shred the zucchini. Alternatively, you can use a handheld shredder. Using a cheesecloth or a fine-mesh strainer, squeeze any excess liquid out of the zucchini.
2. Transfer the zucchini into a large bowl and add the remaining ingredients EXCEPT the cooking oil. Mix together until you have a uniform batter. Taste and adjust seasoning.
3. Heat oil over medium heat in a large nonstick sauté pan. Once the oil is hot, scoop fritter batter, 1/4 cup at a time, onto the hot oil and flatten into a fritter that is about 3" around. Sauté for 3-4 minutes per side, until edges are crispy brown and the zucchini is cooked all the way through. Repeat until all the batter is used.
4. Serve immediately with vegan sour cream and extra green onions. Serve with soup or salad.

Preview

See Also: Vegan RecipesShow details

Zucchini Fritters (glutenfree, lowcarb, keto)

1 1/2 pounds zucchini, about 2-3 medium to large zucchini 1 shallot, finely diced 2 eggs, beaten 1/2 cup almond flour 1/4 cup goat cheese, …

Rating: 5/5(89)
Calories: 113 per servingCategory: Appetizer1. Grate the zucchini and put into a bowl. Sprinkle with salt, stir together and let stand for 20 minutes. The salt will work to draw the moisture out of the zucchini.
2. Squeeze out the liquid from the zucchini, with either a nut milk bag or cheesecloth, then return to a clean bowl.
3. Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine.
4. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately 1/4 cup worth) of the mixture into the hot pan. Using a spatula, push down each fritter to flatten.

Preview

See Also: Keto RecipesShow details

Healthy Zucchini Fritters Life Made Sweeter

Serve your zucchini fritters warm, adding a dollop of sour cream and a sprinkle of fresh herbs if desired. Oven Method Prep for Baking: Preheat the oven to 400°F and line a baking sheet with parchment paper. Form …

Preview

See Also: Healthy RecipesShow details

Low Carb Zucchini Fritters Gimme Delicious

Servings: 12 Fritters Calories: 76kcal Ingredients 3 medium zucchini (shredded) 1 teaspoon salt 2 large eggs 1/4 cup crumbled feta (or grated parmesan) 1/4 cup shredded mozerella or your favortie cheese 2 cloves garlic (minced) 2 …

Preview

See Also: Low Carb RecipesShow details

Easy Low Carb Keto Zucchini Fritters Recipe No Flour

For the best tasting zucchini fritter, use almond flour which is fine, and not almond meal, which is more coarse and gritty. Shred the zucchini thin, which will hold the keto zucchini pancakes together better, instead of …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Low Carb Zucchini Fritters Low Carb Maven

Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Squeeze the zucchini out with your hands and place into a medium sized mixing bowl. Add the eggs and scallion to the zucchini and mix …

Preview

See Also: Low Carb RecipesShow details

Easy Italian Keto Low Carb Zucchini Fritters Recipe

Mix zucchini fritter batter. Place the zucchini in a large bowl, and add the grated parmesan cheese, eggs, Italian seasoning, and garlic. Mix together. Shape the zucchini fritters. Scoop out a tablespoon of the fritter …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Air Fryer Zucchini Fritters Keto Low Carb Life Made …

MAKE THE ZUCCHINI PATTIES: In a large mixing bowl, add egg, 1/4 cup grated Parmesan cheese, almond flour, green onions and seasonings and mix until combined. How to make zucchini fritters in the air fryer: Spray …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Keto Zucchini Fritters Recipe Easy Delicious & Healthy

How to make Keto Zucchini Fritters Grate the zucchini into a brand-new dishcloth or muslin cloth and squeeze out as much liquid as possible. Mix the drained …

Preview

See Also: Healthy Recipes, Keto RecipesShow details

Vegan Zucchini Fritters (Gluten Free) Jessica in the Kitchen

Heat the oil in a pan over high heat. Add the zucchini fritters, leaving some space between each, and cook on each side until golden brown, about 4 minutes. Flip, and cook for …

Preview

See Also: Vegan RecipesShow details

Veggie Fritters (Gluten Free & Paleo) A Clean Bake

Turn the drained vegetables out into the mixing bowl. Put the towel aside. Stir in the eggs, parsley (or oregano), garlic, cumin, chili powder, and pepper. In a small bowl, whisk together the almond flour and coconut flour. …

Preview

See Also: Egg RecipesShow details

LowCarb Zucchini Fritters KetoDiet Blog

Place the zucchini in a medium mixing bowl with the remaining ingredients (apart from the olive oil) and mix well. Heat the oil in a large nonstick skillet over medium high heat. Divide the zucchini mixture into 8 patties and …

Preview

See Also: Keto RecipesShow details

Low Carb Keto Zucchini Fritters Without Flour RecipeMagik

Grate the Zucchini and take it all up in a colander. Mix with some salt and keep aside for 10 minutes. After 10 minutes, take it all up in a Parchment Paper or Clean Kitchen …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Crispy Zucchini Fritters Recipe (LowCarb) Kitchen Fun With My 3 …

Shred the zucchini and then mix it with egg, almond flour, ricotta cheese, chives, and parsley. Salt and pepper to taste. Combine the fritters well. Drop a large zucchini …

Preview

See Also: Share RecipesShow details

Paleo Vegan Zucchini Cauliflower Fritters (Keto Veggie Burgers!)

2 medium zucchini 1/4 cup coconut flour 2 large eggs 1/2 teaspoon sea salt 1/4 teaspoon black pepper Egg-Free version 1/2 head cauliflower approximately 3 cups, chopped …

Preview

See Also: Burger Recipes, Egg RecipesShow details