Vegan Vegetable Bean Soup Recipes

Low Carb Vegetable Soup Recipe (Keto & Vegan) A …

WebFeb 1, 2021 · In a large dutch oven or stockpot over medium heat, add olive oil and sauté the leeks, onions, carrots, celery, jalapeños, and bell …

1. In a large dutch oven or stock pot over medium heat, add your olive oil and then sauté your leeks, onions, carrots, jalapeños and green bell peppers with a good pinch of salt until softened. This should take around 7-10 minutes. Once softened, add in garlic and dried seasonings and cook until garlic is fragrant, about 30 seconds.
2. Add in cabbage, zucchini and mushrooms with a big pinch of salt until the vegetables soften slightly, about 2-3 minutes.
3. Now, add in your vegetable broth, crushed tomatoes, lemon juice, bay leaves, and fresh herbs if using. Cook stirring frequently until vegetables are cooked to your liking.
4. Once your veggies are nice and soft, stir in some cilantro, parsley, green onions and fresh spinach to wilt. This should only take a few minutes. Taste, adjust seasonings and dig in, and top with more fresh green onions, cilantro and parsley to taste.

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Vegan Creamy Vegetable Soup (LowCarb/Keto) » Joyful Dumplings

WebJan 22, 2024 · Add vegetable broth, cauliflower florets, spices, and salt, and bring it to a boil. . 3. Turn it down to low and let it simmer for 25-30 mins. Cook until the vegetables …

Rating: 4.9/5(14)
1. Rinse dried beans well. In a large pot, cover beans with water (3 + inches above beans) and add a pinch of salt. Bring to a boil for 2-3 minutes. Remove from heat, cover and let soak for 1.5 hours. Drain and rinse.
2. Heat olive oil in a large pot. Sauté onion and garlic for 5-6 minutes, or until translucent and slightly softened, stirring frequently.
3. Add carrots, celery and sweet potato. Continue cooking for 6-7 minutes.
4. Add soaked beans, broth, tomatoes, red wine vinegar, bay leaves, Italian seasoning, salt and red pepper flakes. Bring to a boil, then reduce heat to low and simmer for 40-45 minutes, until the beans are tender.

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Vegetable Soup with Beans Kathy's Vegan Kitchen

WebDec 27, 2023 · Stir and cook for 1 minute on the residual heat. Add the vegetable broth to the still-hot pan, and scrape the bottom with a spoon …

Rating: 4.8/5(25)
1. Take one of the cans of tomatoes and blend slightly in a blender cup
2. Dice the onion
3. Add all ingredients to the base of the crockpot(I have a 7 quart one)
4. If you want to do this the night before, cover the crockpot bottom, and place it in the refrigerator.

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