Vegan Thai Coconut Soup Recipe

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WebMay 2, 2019 · Stir in the lemongrass, coconut milk, 1½ cups water, ginger, garlic, sweet potato, jalapeño, and cilantro stems. If you prefer a lighter …

Rating: 4.7/5(28)
Total Time: 45 mins
Category: Soups
Calories: 328 per serving
1. Prepare the lemongrass by cutting off the root end and the tough upper stem of the stalks. Smash the stalks with a rolling pin (*a tenderizer or the side of a wide chef's knife also works!) to loosen the layers. Pull off the thick outer layers and dice the inner, tender parts. This should yield about ¼ cup chopped lemongrass. Set aside.
2. Heat the oil in a large pot over medium heat. Add the onion, mushrooms, and ½ teaspoon kosher salt and cook, stirring occasionally, for 8 minutes, or until softened.
3. Stir in the lemongrass, coconut milk, 1½ cups water, ginger, garlic, sweet potato, jalapeño, and cilantro stems. If you prefer a lighter broth, add up to 1½ cups more water. Simmer over low heat for 20 minutes, or until the sweet potatoes are fork-tender.
4. Add the lime zest and juice. Taste, then add an additional ½ teaspoon of salt, if desired, and tamari (or soy sauce), if using. Add the chopped kale and simmer just until wilted, 1 to 2 minutes. Stir in the cilantro leaves just before serving.

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WebOct 26, 2023 · 1. In a large pot over medium-high heat, warm 1 tablespoon of oil. Add the mushrooms, red bell peppers, and ginger. Cook for 5 to 7 …

Rating: 5/5(1)
Total Time: 40 mins
Category: Soup
Calories: 172 per serving

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WebFeb 24, 2010 · Thai-Style Coconut Soup. adapted by SusanV from a recipe at Vegancooking. 1 tbsp. water 3 shallots minced 2 c thinly sliced mushrooms 3 c Veg …

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WebJan 8, 2020 · First, I saute the onions, garlic and curry paste together in the pan. The onions, for instance, sweat allowing the flavors of the curry paste to absorb into the onions. Next, I add the cream that floats on the thick …

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WebOct 15, 2021 · 1 Litre (4 cups) low-sodium vegetable broth. 1 cup coconut milk (full-fat from a can) 2 – 3 tbsp soy sauce (*gluten-free if needed) 2 tbsp coconut sugar ( maple syrup or agave work too) juice of 1/2 lime. 7oz …

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WebFeb 6, 2021 · Put a large pot on the stove and add vegetable broth. Heat until the broth starts to boil. Add the coconut milk and stir into the vegetable broth. Prepare the spices. Slice the ginger, tear the kaffir lime leaves into …

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WebApr 30, 2023 · In a large pot, heat the coconut oil over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic, ginger, and lemongrass, and cook for another 2 minutes, stirring frequently. …

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WebMar 6, 2020 · Bring the broth to a boil. Reduce the broth to a simmer and then add the rice noodles and chickpeas and cook for about 3 minutes, until noodles are almost done, but still have a little bite. Add chopped …

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WebDec 21, 2023 · Pour in unsalted vegetable stock, add sliced carrot and Fresno chili slices, and bring the mixture to a boil over high heat. Once the soup is boiling, stir in canned …

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WebFeb 7, 2006 · Combine lime zest, lemongrass, ginger, and coconut milk with stock in a large saucepan and bring to a boil. Reduce heat to medium-low and simmer for 5-10 …

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WebSep 28, 2022 · Create a creamier texture with enhanced coconut taste by replacing 1 ½ cups of vegetable broth with a 15-ounce can of coconut cream.; Adjust the spice level by adding or decreasing the curry paste …

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WebFor this vegan Thai coconut soup recipe, you’ll need: 1 Tbsp. coconut oil; 1 onion, sliced; 3 garlic cloves, minced; 3 inches galangal, grated (or ginger) 2 tsp. Thai red curry paste (secret ingredient!) 1 Thai red chili, sliced (optional) 1 lemongrass stalk, chopped; 4 cups vegetable broth; 1 can full-fat coconut milk; 1 red bell pepper, sliced

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WebOct 16, 2020 · Add the red curry paste and fry for a couple of minutes until fragrant. This step is really important as you want the ingredients and spices in the paste to cook. Add turmeric, sliced onion, chopped carrot, broccoli …

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WebNov 8, 2023 · Low Calorie Thai Coconut Soup Recipe. More Low Calorie Thai Recipes: Low Calorie Chicken Satay with Peanut Sauce {96 Calories} Low Calorie Thai Red Curry Chicken {208 Calories} 21.4 g Fat: 7.8 g …

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WebInstructions. Soak the Soy Curls in hot water with 1/4 tsp of Poultry Seasoning. Set aside. 2.Sauté the Onion and Ginger either in a bit of Oil or in Water. Just for a few minutes until fragrant. Add in the Mushrooms …

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WebJan 22, 2019 · Pour the coconut milk, coconut cream and vegetable stock in a large pot and stir. Heat to a boil over medium heat. Add in the ginger, lemon grass and lime leaves. Stir and simmer for about 2 minutes, until …

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WebFeb 19, 2024 · Instructions. Saute the mushrooms, peppers, onion, garlic and salt in a soup pot with a drizzle of oil or broth until soft. About 7-8 minutes. Add in the chickpeas, cilantro and curry paste. Cook 2-3 …

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