Vegan Split Pea Soup Allrecipes

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WebJul 27, 2022 · Vegan split pea soup is made with simple and budget-friendly vegetarian ingredients. This low calorie, easy-to-make soup is …

Rating: 4/5(1)
Total Time: 1 hr 30 minsCategory: DinnerCalories: 329 per serving1. Heat a large pot over medium-high heat. Add onion, celery, carrots, green bell pepper, red bell pepper, and a splash of vegetable broth. Cook and stir until vegetables are softened, about 10 minutes.
2. Stir garlic, oregano, cayenne pepper, paprika, salt, and black pepper into the vegetable mixture. Saute until fragrant, about 5 minutes. Add the remaining broth, split peas, sweet potato, and bay leaf. Reduce heat to medium-low. Simmer, covered, until split peas begin to soften and pop, about 45 minutes.
3. Transfer 1/2 the soup into a blender; puree until smooth. Pour back into the pot and stir well. Pour soup into serving bowls and garnish with green onion.

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WebApr 4, 2019 · 1 pinch coarse salt 2 cloves garlic, crushed, or more to taste 3 bay leaves, or more to taste 1 cup sliced carrots, or more to taste ground …

Rating: 4.8/5(4)
Total Time: 3 hrs 15 minsCategory: DinnerCalories: 223 per serving1. Inspect peas, discarding any stones, foreign matter, or unattractive peas. Place peas in a fine mesh strainer and rinse under cold running water to remove pea dust.
2. Transfer drained peas into a pot with a lid and a heavy, heat-diffusing bottom. Add water, onion, celery, ketchup, olive oil, salt, garlic, and bay leaves. Cover and bring to a boil over medium-high heat. Reduce heat to a very slow simmer. Cook, stirring and scraping the bottom every 7 to 12 minutes, until peas have largely fallen apart, about 1 1/2 hours.
3. Stir carrots into the soup. Cook, covered, stirring often, until peas are completely dissolved and soup is thick, about 1 1/2 hours more. Remove and discard bay leaves. Season with pepper.

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WebJul 14, 2022 · Heat olive oil in a large saucepan. Cook and stir carrot, onion, celery and curry for about 5 minutes. Add the water, peas and salt. Simmer, stirring occasionally, for …

Rating: 5/5(108)
Total Time: 55 minsServings: 6Calories: 156 per serving

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WebJan 24, 2022 · Vegan Split Pea Soup is a healthy, low calorie soup recipe made vegetarian and gluten free with simple, wholesome ingredients. …

Ratings: 6Calories: 312 per servingCategory: Dinner, Lunch1. Heat a large pot over medium-high heat. Add onion, celery, bell pepper and carrots with a splash or two of broth. Cook until veggies soften about 10 minutes.
2. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf.
3. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop.
4. Remove half the soup, place in a blender and pulse to puree. Add pureed soup back to the pot and stir well.

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WebNov 14, 2019 · Ingredients Not only is this soup comforting, but it is also super nutritious. Carrots, potatoes, and of course, green split peas, make up the bulk of the soup. To make it flavorful, we'll be seasoning it with …

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Webgarlic celery carrots herbs de provence + bay leaves vegetable broth – I use and recommend 1 teaspoon Better Than Bouillon Veg Paste (affiliate link) with water as your liquid base. A jar lasts a long time and you control the …

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WebFeb 29, 2020 · To get started rinse your split peas well, then add to your favourite soup pot, ( at least 5 qt or bigger) with the salt, bay leaves and water. Bring to a boil, cover and reduce heat and simmer for 15 minutes. …

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WebOct 1, 2019 · Sauté chopped onions and garlic in olive oil until the onions are softened. Add dried split peas, potatoes and carrots along with vegetable stock. Bring to the boil and then cover the pot, turn down the …

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WebJan 29, 2023 · In a large pot over medium heat, sauté the onion for about 3 minutes. Add the celery, mushrooms, garlic, and herbs/seasonings, and cook for another 2 minutes, stirring frequently. Add the broth, water, …

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WebMar 2, 2016 · 1 yellow onion, diced 2 large cloves garlic, minced 2 tablespoons extra virgin olive oil ½ teaspoon dried oregano 1 bay leaf 1 teaspoon sea salt 1 teaspoon ground black pepper 2 cups carrots, diced …

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WebFeb 28, 2022 · Ingredients Needed green split peas – the star of the show! For this recipe we’re using a 1 pound bag of dry split peas, which you can find in the dry bean aisle at your grocery store. If you can’t find green …

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WebJul 29, 2021 · To make a Vegetarian Split Pea Soup Recipe, I saute onion, garlic, celery in oil until the onion is soft. Stir in parsley, thyme, oregano, basil, and bay leaf, cook until fragrant. Add carrot, potatoes, split peas, …

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WebMar 24, 2020 · Stovetop Instructions You can also make this soup on the stovetop if you prefer. Follow these instructions to do so. Rinse the split green peas very well with water and boil them in a medium-sized pot of …

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WebNov 4, 2021 · :) What are Split Peas? Split peas are just what they sound like, green peas that have been dried and split in half. You’ll find them in the dry bean aisle, right next to bags of other types of dry beans. You …

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WebSep 14, 2022 · Vegetable oil: You can use any neutral vegetable oil. Aromatics and veggies: The first layers of flavor start with yellow onion, fresh garlic, carrots, and celery. Split peas: You can find dry split peas

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WebMar 6, 2020 · line slow cooker with liner, if using. place peas into a colander and rinse. sift through with fingers to confirm there no rocks or pebbles. place peas into slow cooker. add garlic, vegetables, bay leaf, basil, …

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WebJun 12, 2020 · Directions: Heat a large pot to medium heat. Spray liberally with cooking spray. Add carrots, celery and onion. Cook, stirring regularly, until softened, about 10 …

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