Vegan Spinach Quiche Recipe

Crustless Spinach Quiche (LowCarb and Keto) Simply …

WEBAug 27, 2020 · Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it …

Rating: 5/5(9)
1. Preheat oven to 325º Fahrenheit. Butter or grease a 9 inch pie dish.
2. Heat a medium skillet over medium low heat. Add butter. When butter melts, stir in the onions. Cook onions until soft and translucent and just beginning to brown on the edges. Stir in garlic. Cook gently,while stirring until garlic is fragrant--about one minute. Remove pan from the heat and set aside.
3. In a medium mixing bowl, whisk together the eggs, heavy cream, oregano, sea salt, and red pepper flakes. Set aside.
4. Tranfer the onion and garlic mixture to the pie dish. Spread evenly.

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Spinach and Mushroom Quiche Low Carb Maven

WEBNov 26, 2017 · Add butter and mushrooms, stirring until coated. Let cook for 3-4 minutes or until browned on one side. Stir mushrooms and let …

Rating: 4.9/5(12)
1. Prepare your pie crust per instructions and place into a 10 inch pie plate. I like to sprinkle sesame seeds in the bottom of the plate before adding the crust to help keep it from sticking. DO NOT BAKE. Cover and refrigerate the prepared crust until ready to make the quiche.
2. Heat a medium-large sized frying pan over medium heat until hot. Add butter and mushrooms, stirring until coated. Let cook for 3-4 minutes or until browned on one side. Stir mushrooms and let cook another 2 minutes. Add onions and garlic and saute until the onions soften. Add the spinach and wilt, letting as much of its liquid to cook out. Stir in the thyme.
3. While the mushrooms are cooking, combine the ingredients for the custard and blend thoroughly with a hand mixer.
4. Alternating and spreading the ingredients as evenly as possible, add 1/3 of the cheese into the pie crust followed by 1/2 of the vegetables. Add another layer of cheese and more vegetables (reserving a little for the top if you wish), followed by the last layer of cheese. Gently pour the custard over the cheese and vegetables.

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Soyfree Spinach Chickpea Quiche Holy Cow Vegan

WEBNov 22, 2016 · Stir well to coat with the oil. Add the frozen, thawed spinach, stir, cover with a lid, and cook over medium-low heat about 5 …

1. Make the crust: Mix the flour, potatoes and salt in a bowl and drizzle in the cold water, a tablespoon at a time, until the dough just comes together.
2. Wrap tightly in cling wrap, pressing with your palms as you to to shape the dough into a disc. Refrigerate while you make the filling.
3. Make the filling: Place the cashews in the blender along with the soaking water and blitz to get a smooth paste.
4. Add the chickpea flour to the blender along with salt and rosemary and 1/2 cup of water.

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