Vegan Protein Shakes Recipes

16 High Protein LowCarb Vegan Recipes That You’ll Love

Iconic Protein Drinks, Cacao + Greens (12 Pack) - Sugarfree Protein Shakes With …Organic Veggies & Unroasted Cacao - Low Carb, Lactose Free, Gluten

1. Vanilla Overnight Oats. 3.8 grams protein, 2.2 grams carbohydrates per 100 calories. This easy keto-friendly version of overnight oats is super simple to make and has decent macros.
2. Soy-Lime Roasted Tofu. 5.4 grams protein, 2.2 grams carbohydrates per 100 calories. This is a simple and cheap tofu-based recipe with just a few ingredients.
3. Tofu and Spinach Scramble. 6 grams protein, 2.2 grams carbohydrates per 100 calories. This recipe combines the king of bean protein (soybeans), with one of the best leafy sources of protein (spinach).
4. Tofu Scramble. 10 grams protein, 2.2 grams carbohydrates per 100 calories. This is another tofu scramble that I really like. It has a significantly different taste from the one above, but even more protein.
5. Protein-Rich Mushroom Patties Recipe. 5.8 grams protein, 2.2 grams carbohydrates per 100 calories. Mushrooms are as good as a vegetable-based source of protein as you’ll find, and I’ve grown to love them since I became vegan.
6. Peanut Butter Cacao Vegan Protein Shake. This vegan protein shake by Loving It Vegan doesn’t require any protein powder. It is creamy and chocolatey and totally delicious with over 20 grams of protein per serve!
7. Strawberry Vegan Protein Shake. This Strawberry Protein Shake Recipe by Beaming Baker is easy, smooth, creamy & packed with flavor! It is made with 5 simple ingredients, totally guilt-free, dairy-free, and contains a whopping 24 grams of plant-based protein.
8. Banana Split Protein Shake. This Banana Split Protein Smoothie by The Simple Veganista is a combo of fruits, cocoa, and a dose of your favorite protein powder to get your healthy serving of fruits and protein in a delicious way.
9. Vegan Banana Protein Shake. This banana protein shake by Beaming Baker is a homemade, easy, and delicious recipe. It provides 23g of protein per serving, is completely plant-based and dairy-free.
10. Mixed Berry Protein Smoothie. These protein smoothies by So Vegan are made with no fuss, minimal ingredients, and tons of flavor. . You can use your favorite frozen berries to whip up one of these smoothies and that pack in lots of protein.

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