Vegan Peanut Sauce Recipe

Listing Results Vegan Peanut Sauce Recipe

2 tbsp natural peanut butter 2 tbsp soy sauce (low-sodium if needed) 2 tbsp lime or lemon juice 2 tsp ginger, grated 2 cloves garlic 3 dates, …

Rating: 4.5/5(13)
Total Time: 5 minsCategory: CondimentsCalories: 77 per serving1. Add all ingredients to a blender jar, starting with only half the amount of water. Blend to create a smooth consistency, adding more of the water if needed.
2. Try some of the peanut butter sauce and adjust with more cayenne, soy sauce or lime juice as needed.
3. Serve as a thick dip for raw veggies or crackers (topped with crushed peanuts) or thin it out more to pour over Pad Thai salad, Buddha bowls, Asian noodles and tofu dishes.
4. This Thai peanut butter sauce should be stored in an airtight container in the fridge where it keeps well for up to a week. It can also be frozen and thawed at your convenience.

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It's low-calorie, low-carb, sugar-free, vegan, gluten-free, and bursting with peanut flavor. Ready in less than 5 minutes! Ingredients: makes …

Estimated Reading Time: 4 mins

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Peanut Sauce 1/2 cup Peanut Butter 1/2 Inch ground ginger 2 cloves garlic 2 tbsp liquid aminos 1 tbsp lime juice (or rice wine vinegar) 10 …

Rating: 4.5/5(27)
Category: Side DishCalories: 132 per serving1. Add all the ingredients listed to your blender along with half of the water listed and blend for 30 seconds.
2. Check the consistency. If it needs to be thinner add more water. Repeat this process until the sauce is the thickness you desire.
3. Top with chopped peanuts and green onion. Serve and enjoy!

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1 recipe peanut sauce For garnish (opional) roasted peanuts sesame seeds fresh herbs e.g. Thai basil, mint or coriander limes Instructions …

Rating: 5/5(1)
Servings: 4Cuisine: Asian, ThaiCalories: 239 per serving1. Spiralize zucchini and carrots into spaghetti using a spiral slicer. Cut red bell peppers into thin strips. Slice mushrooms and spring onions. Peel and finely chop garlic. Peel the ginger and chop finely as well.
2. Drain the tofu well, then wrap in paper towels and squeeze out any excess liquid. Then cut into cubes and marinate with turmeric (optional).
3. Heat one tablespoon of oil in a large frying pan. Sauté the spring onions, garlic and ginger briefly. Then remove and set aside.
4. Heat another tablespoon of oil in the same pan and fry the tofu until crispy on all sides. Then remove and set aside.

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1/4 cup peanut butter smooth (or almond butter) 1/3 cup full fat coconut milk from a can 1-2 tsp chile garlic sauce (found in Asian section of grocery) 1 tbsp Low carb brown sugar or Swerve ( white, brown, coconut sugar, or honey) 1 tsp …

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Instructions. Heat the oil in a small saucepan over medium heat. Add the garlic a cook until lightly golden. Remove from heat. Add the cumin and cook for 30 seconds, then sriracha, soy sauce, peanut butter, and lime juice. …

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1/2 cup smooth peanut butter 1/2 cup coconut milk 2 tablespoons brown sugar 2 tablespoons soy sauce, coconut aminos or vegan fish sauce For the tofu: 14 ounces firm tofu 2 tablespoons coconut oil salt to taste 1 pound spinach …

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Cook the Noodles. In a large skillet or wok, heat the olive oil on a medium heat. Add the garlic, ginger and chili and cook for 2 minutes. Add the celeriac noodles and cook for a …

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Low-Carb Vegan Stuffed Portobello Mushrooms Mushrooms are earthy, meaty, savory, and deliciously filling. Serve these as a side or main; just don’t skimp on the filling. …

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The accompanying peanut sauce is filled with exquisite sweet, hot and salty flavors but omits the often-used coconut milk, which is high in saturated fat. This flexible recipe works with tofu or chicken. If serving a group with …

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Add peanut butter, water, vinegar, fish sauce and sugar substitute; cook stirring, until smooth, about 1 minute. Remove from heat and stir in coconut cream. Serve immediately or refrigerate …

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1/4 cup chopped peanuts For the dressing: 2 tablespoons minced ginger 1 teaspoon minced garlic ½ cup filtered water 1 tablespoon lime juice 1 tablespoon toasted …

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Following the DASH diet (AKA the Dietary Approaches to Stop Hypertension) can be delicious and nutritious, especially with these lunch ideas. From satisfying salads to meal …

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Season with a sprinkle of sea salt and ground black pepper. Remove from pan and set aside. In the same pan, add the broccoli and carrot and toss for about 2 minutes heat. …

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This popular low-carb vegan bowl features cabbage, broccoli, kale, tofu and a delicious almond satay sauce to top it off. If you’re looking for a lower-carb, high-protein …

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We pulled together 21 days of low-carb vegan dinner recipes that are low in carbs but not so low that you'll miss out on all the benefits that carb-containing foods …

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From the Slow-Cooker Curried Butternut Squash Soup to the Fattoush Salad, there is ample inspiration for healthy dinners this month. 16 Low-Carb Vegan Dinners to Make Tonight. …

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Frequently Asked Questions

What is a vegan peanut sauce recipe?

Creamy vegan peanut sauce with a tangy zesty flavor and just the right amount of spiciness. Ready in minutes and perfect as a dip or sauce. Add the peanut butter, coconut milk, soy sauce, rice vinegar, maple syrup, garlic powder, ground ginger, fresh lime juice and dried chili flakes to a measuring jug. Whisk until smooth.

Is there a low carb peanut sauce?

This is the simplest, easiest, most delicious peanut sauce ever! It's also easily turned into a peanut salad dressing by adding more water. It's low-calorie, low-carb, sugar-free, vegan, gluten-free, and bursting with peanut flavor. Ready in less than 5 minutes!

What is the best peanut butter and soy sauce recipe?

Add the peanut butter, coconut milk, soy sauce, rice vinegar, maple syrup, garlic powder, ground ginger, fresh lime juice and dried chili flakes to a measuring jug. Whisk until smooth. Garnish with some crushed peanuts (optional) and serve.

What is the best way to make peanut sauce?

As long as you have a jug (or bowl) and a whisk you have everything you need to make the perfect peanut sauce. Add peanut butter, coconut milk, soy sauce, rice vinegar, maple syrup, garlic powder, ground ginger, fresh lime juice and crushed chili flakes to a measuring jug.

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